11.3 km | 01:09:00 | 06:07/km日期: 2017-01-02 20:35 - 卡路里: 790 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'05" / 05'52" / 06'06" / 05'52" / 05'54" / 06'19" / 06'01" / 06'04" / 06'25" / 06'03" / 06'09" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'10") | 992 / 992 |
2 | | 05'51" | 1007 / 1999 |
3 | | 06'06" (+00'15") | 995 / 2995 |
4 | | 05'53" (+00'02") | 1011 / 4006 |
5 | | 05'54" (+00'03") | 999 / 5006 |
6 | | 06'20" (+00'29") | 1010 / 6016 |
7 | | 06'01" (+00'10") | 1002 / 7019 |
8 | | 06'01" (+00'10") | 1002 / 8021 |
9 | | 06'29" (+00'38") | 996 / 9018 |
10 | | 05'59" (+00'08") | 1002 / 10020 |
11 | | 06'16" (+00'25") | 1082 / 11103 |
12 | | 05'29" | 263 / 11366 |
1月累積里程 :
112.03 km ASICS GEL-NIMBUS 18 累積 :
1234.9 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'52" | 00:11'57" |
3 | 06'06" | 00:18'03" |
4 | 05'52" | 00:23'55" |
5 | 05'54" | 00:29'49" |
6 | 06'19" | 00:36'08" |
7 | 06'01" | 00:42'09" |
8 | 06'04" | 00:48'13" |
9 | 06'25" | 00:54'38" |
10 | 06'03" | 01:00'41" |
11 | 06'09" | 01:06'50" |
11.3 | 08'20" | 01:09'00" |