13.3 km | 01:16:15 | 05:44/km日期: 2017-01-03 19:03 - 平均心率: 139 - 卡路里: 538 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83%
Pace: 05'57" / 05'56" / 05'49" / 06'13" / 05'46" / 05'32" / 05'44" / 05'42" / 05'44" / 05'39" / 05'51" / 05'50" / 05'36" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'25") | 1000 / 1000 |
| 2 | | 05'50" (+00'18") | 1000 / 2000 |
| 3 | | 05'49" (+00'17") | 1000 / 3000 |
| 4 | | 05'47" (+00'15") | 1000 / 4000 |
| 5 | | 05'45" (+00'13") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'44" (+00'12") | 1000 / 7000 |
| 8 | | 05'41" (+00'09") | 1000 / 8000 |
| 9 | | 05'44" (+00'12") | 1000 / 9000 |
| 10 | | 05'39" (+00'07") | 1000 / 10000 |
| 11 | | 05'50" (+00'18") | 1000 / 11000 |
| 12 | | 05'50" (+00'18") | 1000 / 12000 |
| 13 | | 05'36" (+00'04") | 1000 / 13000 |
| 14 | | 05'10" | 278 / 13278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 332.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'56" | 00:11'53" |
| 3 | 05'49" | 00:17'42" |
| 4 | 06'13" | 00:23'55" |
| 5 | 05'46" | 00:29'41" |
| 6 | 05'32" | 00:35'13" |
| 7 | 05'44" | 00:40'57" |
| 8 | 05'42" | 00:46'39" |
| 9 | 05'44" | 00:52'23" |
| 10 | 05'39" | 00:58'02" |
| 11 | 05'51" | 01:03'53" |
| 12 | 05'50" | 01:09'43" |
| 13 | 05'36" | 01:15'19" |
| 13.3 | 05'12" | 01:16'46" |
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