8.3 km | 00:39:24 | 04:45/km日期: 2017-01-03 19:24 - 卡路里: 433 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 83%
Pace: 05'16" / 04'44" / 04'43" / 04'42" / 04'41" / 04'47" / 04'39" / 04'35" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'41") | 1000 / 1000 |
2 | | 04'44" (+00'10") | 1000 / 2000 |
3 | | 04'42" (+00'08") | 1000 / 3000 |
4 | | 04'42" (+00'08") | 1000 / 4000 |
5 | | 04'41" (+00'07") | 1000 / 5000 |
6 | | 04'47" (+00'13") | 1000 / 6000 |
7 | | 04'38" (+00'04") | 1000 / 7000 |
8 | | 04'34" | 1000 / 8000 |
9 | | 04'26" | 291 / 8291 |
1月累積里程 :
462.01 km NIKE LUNARACER+3 累積 :
1907.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'44" | 00:10'00" |
3 | 04'43" | 00:14'43" |
4 | 04'42" | 00:19'25" |
5 | 04'41" | 00:24'06" |
6 | 04'47" | 00:28'53" |
7 | 04'39" | 00:33'32" |
8 | 04'35" | 00:38'07" |
8.3 | 04'23" | 00:39'24" |