14.9 km | 01:28:14 | 05:55/km日期: 2016-12-29 04:53 - 總爬升: 268 m - 卡路里: 898 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'06" / 05'50" / 06'22" / 06'15" / 07'04" / 09'12" / 08'49" / 05'08" / 04'42" / 04'36" / 04'28" / 05'17" / 04'55" / 04'56" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+02'00") | 492 / 492 |
2 | | 05'49" (+01'28") | 509 / 1002 |
3 | | 05'51" (+01'30") | 492 / 1494 |
4 | | 05'48" (+01'27") | 507 / 2002 |
5 | | 06'07" (+01'46") | 492 / 2494 |
6 | | 06'32" (+02'11") | 497 / 2992 |
7 | | 06'12" (+01'51") | 501 / 3493 |
8 | | 06'20" (+01'59") | 509 / 4003 |
9 | | 06'26" (+02'05") | 494 / 4497 |
10 | | 07'43" (+03'22") | 502 / 5000 |
11 | | 07'14" (+02'53") | 501 / 5501 |
12 | | 11'05" (+06'44") | 501 / 6003 |
13 | | 12'29" (+08'08") | 498 / 6502 |
14 | | 05'07" (+00'46") | 504 / 7006 |
15 | | 05'09" (+00'48") | 511 / 7518 |
16 | | 05'08" (+00'47") | 501 / 8019 |
17 | | 04'50" (+00'29") | 489 / 8508 |
18 | | 04'33" (+00'12") | 508 / 9017 |
19 | | 04'34" (+00'13") | 506 / 9523 |
20 | | 04'38" (+00'17") | 495 / 10018 |
21 | | 04'21" | 496 / 10514 |
22 | | 04'32" (+00'11") | 509 / 11024 |
23 | | 05'17" (+00'56") | 504 / 11528 |
24 | | 05'16" (+00'55") | 492 / 12021 |
25 | | 04'42" (+00'21") | 505 / 12527 |
26 | | 05'02" (+00'41") | 503 / 13030 |
27 | | 04'56" (+00'35") | 502 / 13533 |
28 | | 04'58" (+00'37") | 491 / 14025 |
29 | | 04'58" (+00'37") | 509 / 14534 |
30 | | 04'59" (+00'38") | 390 / 14925 |
12月累積里程 : 110.74 km
Android - samsung SM-J320YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'50" | 00:11'56" |
3 | 06'22" | 00:18'18" |
4 | 06'15" | 00:24'33" |
5 | 07'04" | 00:31'37" |
6 | 09'12" | 00:40'49" |
7 | 08'49" | 00:49'38" |
8 | 05'08" | 00:54'46" |
9 | 04'42" | 00:59'28" |
10 | 04'36" | 01:04'04" |
11 | 04'28" | 01:08'32" |
12 | 05'17" | 01:13'49" |
13 | 04'55" | 01:18'44" |
14 | 04'56" | 01:23'40" |
14.9 | 05'04" | 01:28'14" |