11.1 km | 00:57:58 | 05:12/km日期: 2017-01-03 17:54 - 卡路里: 670 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'51" / 05'39" / 05'40" / 05'27" / 05'18" / 05'21" / 04'56" / 04'54" / 04'47" / 04'36" / 04'50" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'16") | 1000 / 1000 |
2 | | 05'38" (+01'03") | 1000 / 2000 |
3 | | 05'39" (+01'04") | 1000 / 3000 |
4 | | 05'26" (+00'51") | 1000 / 4000 |
5 | | 05'18" (+00'43") | 1000 / 5000 |
6 | | 05'20" (+00'45") | 1000 / 6000 |
7 | | 04'55" (+00'20") | 1000 / 7000 |
8 | | 04'54" (+00'19") | 1000 / 8000 |
9 | | 04'46" (+00'11") | 1000 / 9000 |
10 | | 04'35" | 1000 / 10000 |
11 | | 04'49" (+00'14") | 1000 / 11000 |
12 | | 05'47" (+01'12") | 115 / 11115 |
1月累積里程 :
120.20 km adidas adiso boost 2 累積 :
1211.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'39" | 00:11'30" |
3 | 05'40" | 00:17'10" |
4 | 05'27" | 00:22'37" |
5 | 05'18" | 00:27'55" |
6 | 05'21" | 00:33'16" |
7 | 04'56" | 00:38'12" |
8 | 04'54" | 00:43'06" |
9 | 04'47" | 00:47'53" |
10 | 04'36" | 00:52'29" |
11 | 04'50" | 00:57'19" |
11.1 | 05'45" | 00:57'59" |