10.0 km | 00:48:41 | 04:51/km日期: 2017-01-03 05:56 - 卡路里: 691 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 81%
Pace: 05'12" / 05'14" / 05'08" / 05'11" / 05'05" / 04'56" / 04'38" / 04'46" / 04'26" / 04'01" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'10") | 1000 / 1000 |
| 2 | | 05'13" (+01'12") | 1000 / 2000 |
| 3 | | 05'08" (+01'07") | 1000 / 3000 |
| 4 | | 05'10" (+01'09") | 1000 / 4000 |
| 5 | | 05'04" (+01'03") | 1000 / 5000 |
| 6 | | 04'55" (+00'54") | 1000 / 6000 |
| 7 | | 04'38" (+00'37") | 1000 / 7000 |
| 8 | | 04'45" (+00'44") | 1000 / 8000 |
| 9 | | 04'26" (+00'25") | 1000 / 9000 |
| 10 | | 04'01" | 1000 / 10000 |
| 11 | | 04'56" (+00'55") | 16 / 10016 |
1月累積里程 : 604.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'14" | 00:10'26" |
| 3 | 05'08" | 00:15'34" |
| 4 | 05'11" | 00:20'45" |
| 5 | 05'05" | 00:25'50" |
| 6 | 04'56" | 00:30'46" |
| 7 | 04'38" | 00:35'24" |
| 8 | 04'46" | 00:40'10" |
| 9 | 04'26" | 00:44'36" |
| 10 | 04'01" | 00:48'37" |
| 10.0 | 09'16" | 00:48'46" |
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