29.1 km | 02:39:30 | 05:29/km日期: 2017-01-01 17:28 - 平均心率: 155 - 卡路里: 1996 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 57%
Pace: 05'05" / 05'11" / 05'13" / 05'16" / 05'12" / 05'11" / 05'15" / 05'14" / 05'13" / 05'21" / 05'22" / 05'25" / 05'30" / 05'25" / 05'24" / 05'31" / 05'27" / 05'28" / 05'24" / 05'32" / 05'49" / 05'41" / 06'00" / 05'51" / 05'40" / 05'51" / 06'02" / 05'57" / 05'41" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'25") | 27426 / 27426 |
| 2 | | 04'33" (+00'30") | 54 / 27481 |
| 3 | | 07'01" (+02'58") | 189 / 27670 |
| 4 | | 04'43" (+00'40") | 52 / 27723 |
| 5 | | 06'34" (+02'31") | 202 / 27926 |
| 6 | | 04'26" (+00'23") | 56 / 27982 |
| 7 | | 06'30" (+02'27") | 204 / 28187 |
| 8 | | 04'17" (+00'14") | 58 / 28245 |
| 9 | | 06'35" (+02'32") | 202 / 28448 |
| 10 | | 04'03" | 61 / 28509 |
| 11 | | 06'14" (+02'11") | 213 / 28723 |
| 12 | | 04'12" (+00'09") | 59 / 28782 |
| 13 | | 04'57" (+00'54") | 269 / 29051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 178.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'11" | 00:10'16" |
| 3 | 05'13" | 00:15'29" |
| 4 | 05'16" | 00:20'45" |
| 5 | 05'12" | 00:25'57" |
| 6 | 05'11" | 00:31'08" |
| 7 | 05'15" | 00:36'23" |
| 8 | 05'14" | 00:41'37" |
| 9 | 05'13" | 00:46'50" |
| 10 | 05'21" | 00:52'11" |
| 11 | 05'22" | 00:57'33" |
| 12 | 05'25" | 01:02'58" |
| 13 | 05'30" | 01:08'28" |
| 14 | 05'25" | 01:13'53" |
| 15 | 05'24" | 01:19'17" |
| 16 | 05'31" | 01:24'48" |
| 17 | 05'27" | 01:30'15" |
| 18 | 05'28" | 01:35'43" |
| 19 | 05'24" | 01:41'07" |
| 20 | 05'32" | 01:46'39" |
| 21 | 05'49" | 01:52'28" |
| 22 | 05'41" | 01:58'09" |
| 23 | 06'00" | 02:04'09" |
| 24 | 05'51" | 02:10'00" |
| 25 | 05'40" | 02:15'40" |
| 26 | 05'51" | 02:21'31" |
| 27 | 06'02" | 02:27'33" |
| 28 | 05'57" | 02:33'30" |
| 29 | 05'41" | 02:39'11" |
| 29.1 | 06'05" | 02:39'30" |
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