27.9 km | 02:39:30 | 05:42/km日期: 2017-01-01 06:48 - 平均心率: 157 - 卡路里: 1615 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 82%
Pace: 05'25" / 05'34" / 05'29" / 05'37" / 05'34" / 05'39" / 05'31" / 05'34" / 05'24" / 05'44" / 05'41" / 05'32" / 05'38" / 05'38" / 05'42" / 06'16" / 05'25" / 05'41" / 05'34" / 05'43" / 05'37" / 06'14" / 05'34" / 05'47" / 05'45" / 05'47" / 06'01" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 26515 / 26515 |
| 2 | | 06'43" (+01'04") | 37 / 26552 |
| 3 | | 06'09" (+00'30") | 216 / 26768 |
| 4 | | 07'41" (+02'02") | 32 / 26801 |
| 5 | | 06'23" (+00'44") | 208 / 27010 |
| 6 | | 07'41" (+02'02") | 32 / 27042 |
| 7 | | 06'52" (+01'13") | 193 / 27236 |
| 8 | | 07'55" (+02'16") | 31 / 27267 |
| 9 | | 07'09" (+01'30") | 186 / 27453 |
| 10 | | 08'11" (+02'32") | 30 / 27484 |
| 11 | | 06'33" (+00'54") | 203 / 27687 |
| 12 | | 07'44" (+02'05") | 32 / 27719 |
| 13 | | 06'46" (+01'07") | 196 / 27916 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 : 233.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'34" | 00:10'59" |
| 3 | 05'29" | 00:16'28" |
| 4 | 05'37" | 00:22'05" |
| 5 | 05'34" | 00:27'39" |
| 6 | 05'39" | 00:33'18" |
| 7 | 05'31" | 00:38'49" |
| 8 | 05'34" | 00:44'23" |
| 9 | 05'24" | 00:49'47" |
| 10 | 05'44" | 00:55'31" |
| 11 | 05'41" | 01:01'12" |
| 12 | 05'32" | 01:06'44" |
| 13 | 05'38" | 01:12'22" |
| 14 | 05'38" | 01:18'00" |
| 15 | 05'42" | 01:23'42" |
| 16 | 06'16" | 01:29'58" |
| 17 | 05'25" | 01:35'23" |
| 18 | 05'41" | 01:41'04" |
| 19 | 05'34" | 01:46'38" |
| 20 | 05'43" | 01:52'21" |
| 21 | 05'37" | 01:57'58" |
| 22 | 06'14" | 02:04'12" |
| 23 | 05'34" | 02:09'46" |
| 24 | 05'47" | 02:15'33" |
| 25 | 05'45" | 02:21'18" |
| 26 | 05'47" | 02:27'05" |
| 27 | 06'01" | 02:33'06" |
| 27.9 | 06'58" | 02:39'30" |
留言 
展開計圈分析
