9.0 km | 00:46:58 | 05:12/km日期: 2016-12-27 21:06 - 卡路里: 486 Cal - 總步數: 7604 - 平均步頻: 161 - 平均步幅: 118 cm - 溫度: 11°C - 濕度: 85%
Pace: 05'06" / 05'18" / 05'26" / 05'07" / 05'12" / 05'02" / 05'09" / 05'03" / 05'23" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'02") | 1008 / 1008 | 162 / 121 |
2 | | 05'17" (+00'16") | 1001 / 2010 | 160 / 118 |
3 | | 05'25" (+00'24") | 1009 / 3019 | 160 / 114 |
4 | | 05'04" (+00'03") | 1007 / 4027 | 159 / 123 |
5 | | 05'07" (+00'06") | 1004 / 5031 | 162 / 119 |
6 | | 05'02" (+00'01") | 1008 / 6040 | 164 / 120 |
7 | | 05'06" (+00'05") | 1008 / 7049 | 163 / 119 |
8 | | 05'01" | 1006 / 8055 | 162 / 122 |
9 | | 05'20" (+00'19") | 1008 / 9064 | 162 / 115 |
12月累積里程 : 28.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'18" | 00:10'24" |
3 | 05'26" | 00:15'50" |
4 | 05'07" | 00:20'57" |
5 | 05'12" | 00:26'09" |
6 | 05'02" | 00:31'11" |
7 | 05'09" | 00:36'20" |
8 | 05'03" | 00:41'23" |
9 | 05'23" | 00:46'46" |
9.0 | 11'33" | 00:46'58" |