5.0 km | 00:26:14 | 05:13/km日期: 2016-12-29 18:18 - 卡路里: 442 Cal - 溫度: 14°C - 濕度: 75%
Pace: 05'36" / 05'17" / 05'09" / 04'59" / 04'58" / 15'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'37") | 999 / 999 |
| 2 | | 05'17" (+00'21") | 1013 / 2012 |
| 3 | | 05'09" (+00'13") | 1008 / 3021 |
| 4 | | 05'00" (+00'04") | 1004 / 4026 |
| 5 | | 04'56" | 1005 / 5031 |
12月累積里程 : 213.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'17" | 00:10'53" |
| 3 | 05'09" | 00:16'02" |
| 4 | 04'59" | 00:21'01" |
| 5 | 04'58" | 00:25'59" |
| 5.0 | 15'37" | 00:26'14" |
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