21.0 km | 01:57:46 | 05:35/km日期: 2016-12-29 15:50 - 卡路里: 1180 Cal - 溫度: 15°C - 濕度: 71%
Pace: 05'43" / 05'37" / 05'27" / 05'37" / 05'32" / 05'30" / 05'25" / 05'32" / 05'25" / 05'27" / 05'15" / 05'23" / 05'24" / 05'25" / 05'25" / 05'38" / 05'36" / 05'59" / 06'00" / 05'58" / 06'07" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'23") | 497 / 497 |
| 2 | | 05'40" (+00'26") | 499 / 996 |
| 3 | | 05'35" (+00'21") | 497 / 1494 |
| 4 | | 05'36" (+00'22") | 502 / 1996 |
| 5 | | 05'34" (+00'20") | 502 / 2499 |
| 6 | | 05'23" (+00'09") | 494 / 2994 |
| 7 | | 05'30" (+00'16") | 514 / 3508 |
| 8 | | 05'41" (+00'27") | 488 / 3997 |
| 9 | | 05'37" (+00'23") | 504 / 4501 |
| 10 | | 05'33" (+00'19") | 501 / 5003 |
| 11 | | 05'30" (+00'16") | 508 / 5511 |
| 12 | | 05'25" (+00'11") | 497 / 6009 |
| 13 | | 05'30" (+00'16") | 505 / 6515 |
| 14 | | 05'19" (+00'05") | 494 / 7010 |
| 15 | | 05'34" (+00'20") | 505 / 7516 |
| 16 | | 05'30" (+00'16") | 493 / 8009 |
| 17 | | 05'29" (+00'15") | 507 / 8516 |
| 18 | | 05'23" (+00'09") | 500 / 9017 |
| 19 | | 05'23" (+00'09") | 500 / 9517 |
| 20 | | 05'24" (+00'10") | 511 / 10029 |
| 21 | | 05'17" (+00'03") | 488 / 10517 |
| 22 | | 05'16" (+00'02") | 509 / 11027 |
| 23 | | 05'23" (+00'09") | 494 / 11521 |
| 24 | | 05'20" (+00'06") | 505 / 12026 |
| 25 | | 05'33" (+00'19") | 509 / 12535 |
| 26 | | 05'19" (+00'05") | 497 / 13032 |
| 27 | | 05'23" (+00'09") | 495 / 13528 |
| 28 | | 05'25" (+00'11") | 506 / 14034 |
| 29 | | 05'14" | 505 / 14540 |
| 30 | | 05'40" (+00'26") | 490 / 15030 |
| 31 | | 05'31" (+00'17") | 510 / 15541 |
| 32 | | 05'42" (+00'28") | 490 / 16032 |
| 33 | | 05'31" (+00'17") | 509 / 16541 |
| 34 | | 05'37" (+00'23") | 494 / 17035 |
| 35 | | 06'01" (+00'47") | 504 / 17540 |
| 36 | | 06'02" (+00'48") | 507 / 18047 |
| 37 | | 05'45" (+00'31") | 500 / 18547 |
| 38 | | 06'03" (+00'49") | 495 / 19043 |
| 39 | | 05'59" (+00'45") | 505 / 19549 |
| 40 | | 06'03" (+00'49") | 503 / 20052 |
| 41 | | 06'06" (+00'52") | 505 / 20558 |
| 42 | | 06'01" (+00'47") | 497 / 21055 |
12月累積里程 : 207.16 km
Android - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 05'27" | 00:16'47" |
| 4 | 05'37" | 00:22'24" |
| 5 | 05'32" | 00:27'56" |
| 6 | 05'30" | 00:33'26" |
| 7 | 05'25" | 00:38'51" |
| 8 | 05'32" | 00:44'23" |
| 9 | 05'25" | 00:49'48" |
| 10 | 05'27" | 00:55'15" |
| 11 | 05'15" | 01:00'30" |
| 12 | 05'23" | 01:05'53" |
| 13 | 05'24" | 01:11'17" |
| 14 | 05'25" | 01:16'42" |
| 15 | 05'25" | 01:22'07" |
| 16 | 05'38" | 01:27'45" |
| 17 | 05'36" | 01:33'21" |
| 18 | 05'59" | 01:39'20" |
| 19 | 06'00" | 01:45'20" |
| 20 | 05'58" | 01:51'18" |
| 21 | 06'07" | 01:57'25" |
| 21.0 | 11'39" | 01:57'46" |
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