45.0 km | 05:00:51 | 06:41/km日期: 2016-12-29 08:45 - 總爬升: 562 m - 地點: 18*3 - 卡路里: 3773 Cal - 溫度: 15°C - 濕度: 75%
Pace: 06'36" / 05'35" / 05'15" / 05'58" / 05'31" / 05'16" / 05'14" / 06'26" / 05'04" / 05'07" / 06'21" / 07'00" / 06'55" / 05'59" / 05'26" / 05'21" / 05'37" / 06'09" / 05'44" / 06'30" / 05'50" / 05'33" / 07'13" / 06'56" / 05'52" / 06'11" / 06'25" / 05'42" / 08'09" / 09'38" / 10'26" / 05'48" / 07'23" / 06'14" / 05'54" / 07'30" / 06'15" / 06'09" / 08'42" / 06'46" / 05'56" / 05'45" / 09'10" / 10'42" / 09'29" / 377'16" /
12月累積里程 :
404.05 km 
MIZUNO WAVE RESOLVE 2 累積 :
27874.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'35" | 00:12'11" |
| 3 | 05'15" | 00:17'26" |
| 4 | 05'58" | 00:23'24" |
| 5 | 05'31" | 00:28'55" |
| 6 | 05'16" | 00:34'11" |
| 7 | 05'14" | 00:39'25" |
| 8 | 06'26" | 00:45'51" |
| 9 | 05'04" | 00:50'55" |
| 10 | 05'07" | 00:56'02" |
| 11 | 06'21" | 01:02'23" |
| 12 | 07'00" | 01:09'23" |
| 13 | 06'55" | 01:16'18" |
| 14 | 05'59" | 01:22'17" |
| 15 | 05'26" | 01:27'43" |
| 16 | 05'21" | 01:33'04" |
| 17 | 05'37" | 01:38'41" |
| 18 | 06'09" | 01:44'50" |
| 19 | 05'44" | 01:50'34" |
| 20 | 06'30" | 01:57'04" |
| 21 | 05'50" | 02:02'54" |
| 22 | 05'33" | 02:08'27" |
| 23 | 07'13" | 02:15'40" |
| 24 | 06'56" | 02:22'36" |
| 25 | 05'52" | 02:28'28" |
| 26 | 06'11" | 02:34'39" |
| 27 | 06'25" | 02:41'04" |
| 28 | 05'42" | 02:46'46" |
| 29 | 08'09" | 02:54'55" |
| 30 | 09'38" | 03:04'33" |
| 31 | 10'26" | 03:14'59" |
| 32 | 05'48" | 03:20'47" |
| 33 | 07'23" | 03:28'10" |
| 34 | 06'14" | 03:34'24" |
| 35 | 05'54" | 03:40'18" |
| 36 | 07'30" | 03:47'48" |
| 37 | 06'15" | 03:54'03" |
| 38 | 06'09" | 04:00'12" |
| 39 | 08'42" | 04:08'54" |
| 40 | 06'46" | 04:15'40" |
| 41 | 05'56" | 04:21'36" |
| 42 | 05'45" | 04:27'21" |
| 43 | 09'10" | 04:36'31" |
| 44 | 10'42" | 04:47'13" |
| 45 | 09'29" | 04:56'42" |
| 45.0 | 377'16" | 05:00'51" |
留言 
