16.3 km | 01:31:41 | 05:37/km日期: 2016-12-29 18:53 - 平均心率: 127 - 卡路里: 902 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 59%
Pace: 05'51" / 05'32" / 05'34" / 05'38" / 05'39" / 05'28" / 06'18" / 05'29" / 05'31" / 06'01" / 05'41" / 05'37" / 05'39" / 05'48" / 05'40" / 05'38" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'24") | 1000 / 1000 |
| 2 | | 05'32" (+00'05") | 1000 / 2000 |
| 3 | | 05'33" (+00'06") | 1000 / 3000 |
| 4 | | 05'37" (+00'10") | 1000 / 4000 |
| 5 | | 05'39" (+00'12") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'36" (+00'09") | 1000 / 7000 |
| 8 | | 05'29" (+00'02") | 1000 / 8000 |
| 9 | | 05'30" (+00'03") | 1000 / 9000 |
| 10 | | 05'29" (+00'02") | 1000 / 10000 |
| 11 | | 05'41" (+00'14") | 1000 / 11000 |
| 12 | | 05'36" (+00'09") | 1000 / 12000 |
| 13 | | 05'39" (+00'12") | 1000 / 13000 |
| 14 | | 05'47" (+00'20") | 1000 / 14000 |
| 15 | | 05'39" (+00'12") | 1000 / 15000 |
| 16 | | 05'38" (+00'11") | 1000 / 16000 |
| 17 | | 05'50" (+00'23") | 312 / 16312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
221.53 km 
Under Armour Speedform RC Vent 累積 :
2156.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'32" | 00:11'23" |
| 3 | 05'34" | 00:16'57" |
| 4 | 05'38" | 00:22'35" |
| 5 | 05'39" | 00:28'14" |
| 6 | 05'28" | 00:33'42" |
| 7 | 06'18" | 00:40'00" |
| 8 | 05'29" | 00:45'29" |
| 9 | 05'31" | 00:51'00" |
| 10 | 06'01" | 00:57'01" |
| 11 | 05'41" | 01:02'42" |
| 12 | 05'37" | 01:08'19" |
| 13 | 05'39" | 01:13'58" |
| 14 | 05'48" | 01:19'46" |
| 15 | 05'40" | 01:25'26" |
| 16 | 05'38" | 01:31'04" |
| 16.3 | 05'48" | 01:32'53" |
展開計圈分析
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