10.5 km | 01:03:31 | 06:02/km日期: 2016-12-30 15:36 - 卡路里: 567 Cal - 總步數: 11125 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'17" / 05'52" / 05'59" / 06'00" / 06'05" / 06'20" / 05'59" / 05'59" / 05'52" / 05'51" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'27") | 1000 / 1000 | 171 / 92 |
| 2 | | 05'51" (+00'02") | 1002 / 2002 | 179 / 94 |
| 3 | | 05'58" (+00'09") | 1002 / 3005 | 174 / 95 |
| 4 | | 06'00" (+00'11") | 1006 / 4011 | 177 / 93 |
| 5 | | 06'01" (+00'12") | 1002 / 5013 | 180 / 92 |
| 6 | | 06'21" (+00'32") | 1007 / 6021 | 167 / 93 |
| 7 | | 05'57" (+00'08") | 1004 / 7026 | 174 / 96 |
| 8 | | 05'55" (+00'06") | 1001 / 8028 | 174 / 96 |
| 9 | | 05'52" (+00'03") | 1007 / 9036 | 178 / 95 |
| 10 | | 05'49" | 1009 / 10045 | 176 / 97 |
| 11 | | 06'17" (+00'28") | 500 / 10546 | 169 / 93 |
12月累積里程 :
119.81 km 
Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'52" | 00:12'09" |
| 3 | 05'59" | 00:18'08" |
| 4 | 06'00" | 00:24'08" |
| 5 | 06'05" | 00:30'13" |
| 6 | 06'20" | 00:36'33" |
| 7 | 05'59" | 00:42'32" |
| 8 | 05'59" | 00:48'31" |
| 9 | 05'52" | 00:54'23" |
| 10 | 05'51" | 01:00'14" |
| 10.5 | 06'33" | 01:03'31" |
展開計圈分析
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