10.1 km | 00:53:08 | 05:17/km日期: 2016-12-30 04:59 - 卡路里: 597 Cal - 總步數: 9456 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 15°C - 濕度: 70%
Pace: 06'08" / 04'30" / 05'42" / 04'30" / 05'35" / 04'31" / 05'53" / 04'38" / 05'42" / 05'33" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'39") | 1000 / 1000 | 173 / 94 |
2 | | 04'29" | 1003 / 2003 | 180 / 123 |
3 | | 05'41" (+01'12") | 1000 / 3004 | 176 / 99 |
4 | | 04'30" (+00'01") | 1009 / 4013 | 181 / 122 |
5 | | 05'31" (+01'02") | 1001 / 5015 | 178 / 101 |
6 | | 04'31" (+00'02") | 1010 / 6025 | 181 / 122 |
7 | | 05'50" (+01'21") | 1007 / 7033 | 175 / 97 |
8 | | 04'35" (+00'06") | 1008 / 8042 | 181 / 120 |
9 | | 05'39" (+01'10") | 1008 / 9050 | 179 / 98 |
10 | | 05'31" (+01'02") | 1006 / 10057 | 176 / 102 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 04'30" | 00:10'38" |
3 | 05'42" | 00:16'20" |
4 | 04'30" | 00:20'50" |
5 | 05'35" | 00:26'25" |
6 | 04'31" | 00:30'56" |
7 | 05'53" | 00:36'49" |
8 | 04'38" | 00:41'27" |
9 | 05'42" | 00:47'09" |
10 | 05'33" | 00:52'42" |
10.1 | 08'05" | 00:53'08" |