8.2 km | 00:40:30 | 04:55/km日期: 2016-12-28 19:11 - 卡路里: 688 Cal - 溫度: 15°C - 濕度: 86%
Pace: 05'33" / 04'52" / 04'56" / 04'53" / 04'43" / 04'48" / 04'45" / 04'43" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'49") | 1000 / 1000 |
| 2 | | 04'51" (+00'08") | 1009 / 2010 |
| 3 | | 04'56" (+00'13") | 1006 / 3016 |
| 4 | | 04'51" (+00'08") | 1010 / 4027 |
| 5 | | 04'44" (+00'01") | 998 / 5026 |
| 6 | | 04'47" (+00'04") | 1012 / 6038 |
| 7 | | 04'44" (+00'01") | 1002 / 7041 |
| 8 | | 04'43" | 1013 / 8054 |
| 9 | | 04'48" (+00'05") | 218 / 8272 |
12月累積里程 : 213.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'52" | 00:10'25" |
| 3 | 04'56" | 00:15'21" |
| 4 | 04'53" | 00:20'14" |
| 5 | 04'43" | 00:24'57" |
| 6 | 04'48" | 00:29'45" |
| 7 | 04'45" | 00:34'30" |
| 8 | 04'43" | 00:39'13" |
| 8.2 | 06'04" | 00:40'30" |
展開計圈分析
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