26.7 km | 02:36:20 | 05:50/km日期: 2016-12-25 07:13 - 平均心率: 161 - 卡路里: 1606 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 80%
Pace: 04'59" / 05'25" / 05'21" / 05'21" / 05'19" / 05'30" / 05'28" / 05'38" / 05'34" / 05'41" / 05'38" / 05'41" / 05'43" / 05'35" / 05'40" / 06'34" / 05'46" / 05'50" / 06'16" / 05'49" / 05'54" / 05'54" / 05'55" / 07'02" / 06'09" / 06'43" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 25957 / 25957 |
| 2 | | 08'33" (+02'47") | 29 / 25986 |
| 3 | | 07'02" (+01'16") | 189 / 26176 |
| 4 | | 08'58" (+03'12") | 27 / 26204 |
| 5 | | 07'41" (+01'55") | 173 / 26377 |
| 6 | | 08'40" (+02'54") | 28 / 26406 |
| 7 | | 07'30" (+01'44") | 177 / 26583 |
| 8 | | 09'06" (+03'20") | 27 / 26611 |
| 9 | | 10'12" (+04'26") | 130 / 26741 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
12月累積里程 : 225.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'25" | 00:10'24" |
| 3 | 05'21" | 00:15'45" |
| 4 | 05'21" | 00:21'06" |
| 5 | 05'19" | 00:26'25" |
| 6 | 05'30" | 00:31'55" |
| 7 | 05'28" | 00:37'23" |
| 8 | 05'38" | 00:43'01" |
| 9 | 05'34" | 00:48'35" |
| 10 | 05'41" | 00:54'16" |
| 11 | 05'38" | 00:59'54" |
| 12 | 05'41" | 01:05'35" |
| 13 | 05'43" | 01:11'18" |
| 14 | 05'35" | 01:16'53" |
| 15 | 05'40" | 01:22'33" |
| 16 | 06'34" | 01:29'07" |
| 17 | 05'46" | 01:34'53" |
| 18 | 05'50" | 01:40'43" |
| 19 | 06'16" | 01:46'59" |
| 20 | 05'49" | 01:52'48" |
| 21 | 05'54" | 01:58'42" |
| 22 | 05'54" | 02:04'36" |
| 23 | 05'55" | 02:10'31" |
| 24 | 07'02" | 02:17'33" |
| 25 | 06'09" | 02:23'42" |
| 26 | 06'43" | 02:30'25" |
| 26.7 | 07'58" | 02:36'20" |
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