10.0 km | 00:49:30 | 04:56/km日期: 2016-12-21 19:41 - 卡路里: 631 Cal - 總步數: 8586 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 79%
Pace: 04'31" / 04'34" / 04'44" / 05'00" / 05'05" / 05'15" / 05'03" / 05'06" / 05'03" / 05'02" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" | 1006 / 1006 | 168 / 132 |
| 2 | | 04'32" (+00'03") | 1004 / 2011 | 172 / 127 |
| 3 | | 04'42" (+00'13") | 1004 / 3015 | 174 / 121 |
| 4 | | 04'59" (+00'30") | 1002 / 4018 | 174 / 115 |
| 5 | | 05'07" (+00'38") | 1002 / 5020 | 173 / 112 |
| 6 | | 05'13" (+00'44") | 1005 / 6025 | 174 / 109 |
| 7 | | 05'02" (+00'33") | 1002 / 7027 | 175 / 113 |
| 8 | | 05'05" (+00'36") | 1001 / 8029 | 174 / 112 |
| 9 | | 05'04" (+00'35") | 1006 / 9035 | 174 / 113 |
| 10 | | 04'57" (+00'28") | 1007 / 10043 | 173 / 116 |
12月累積里程 : 103.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'34" | 00:09'05" |
| 3 | 04'44" | 00:13'49" |
| 4 | 05'00" | 00:18'49" |
| 5 | 05'05" | 00:23'54" |
| 6 | 05'15" | 00:29'09" |
| 7 | 05'03" | 00:34'12" |
| 8 | 05'06" | 00:39'18" |
| 9 | 05'03" | 00:44'21" |
| 10 | 05'02" | 00:49'23" |
| 10.0 | 07'17" | 00:49'30" |
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