21.0 km | 02:00:38 | 05:44/km日期: 2016-12-24 15:38 - 卡路里: 1179 Cal - 溫度: 21°C - 濕度: 63%
Pace: 05'39" / 05'28" / 05'31" / 05'39" / 05'38" / 05'36" / 05'37" / 05'41" / 05'40" / 05'40" / 05'35" / 05'39" / 05'47" / 05'58" / 05'39" / 05'40" / 05'44" / 06'05" / 06'03" / 05'53" / 06'11" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'04") | 493 / 493 |
| 2 | | 05'39" (+00'13") | 503 / 997 |
| 3 | | 05'30" (+00'04") | 496 / 1493 |
| 4 | | 05'33" (+00'07") | 507 / 2000 |
| 5 | | 05'27" (+00'01") | 506 / 2507 |
| 6 | | 05'32" (+00'06") | 495 / 3003 |
| 7 | | 05'38" (+00'12") | 493 / 3496 |
| 8 | | 05'40" (+00'14") | 505 / 4001 |
| 9 | | 05'36" (+00'10") | 505 / 4506 |
| 10 | | 05'36" (+00'10") | 499 / 5006 |
| 11 | | 05'30" (+00'04") | 495 / 5502 |
| 12 | | 05'36" (+00'10") | 510 / 6013 |
| 13 | | 05'40" (+00'14") | 502 / 6515 |
| 14 | | 05'38" (+00'12") | 491 / 7006 |
| 15 | | 05'40" (+00'14") | 502 / 7509 |
| 16 | | 05'43" (+00'17") | 514 / 8023 |
| 17 | | 05'53" (+00'27") | 491 / 8515 |
| 18 | | 05'26" | 520 / 9035 |
| 19 | | 05'28" (+00'02") | 481 / 9517 |
| 20 | | 05'48" (+00'22") | 505 / 10022 |
| 21 | | 05'41" (+00'15") | 498 / 10520 |
| 22 | | 05'27" (+00'01") | 507 / 11028 |
| 23 | | 05'31" (+00'05") | 492 / 11520 |
| 24 | | 05'51" (+00'25") | 501 / 12021 |
| 25 | | 05'40" (+00'14") | 507 / 12529 |
| 26 | | 05'47" (+00'21") | 497 / 13027 |
| 27 | | 05'56" (+00'30") | 502 / 13529 |
| 28 | | 06'07" (+00'41") | 505 / 14034 |
| 29 | | 05'39" (+00'13") | 506 / 14541 |
| 30 | | 05'35" (+00'09") | 488 / 15029 |
| 31 | | 05'36" (+00'10") | 508 / 15538 |
| 32 | | 05'44" (+00'18") | 499 / 16038 |
| 33 | | 05'41" (+00'15") | 506 / 16544 |
| 34 | | 05'50" (+00'24") | 502 / 17047 |
| 35 | | 05'58" (+00'32") | 497 / 17544 |
| 36 | | 06'09" (+00'43") | 508 / 18052 |
| 37 | | 06'10" (+00'44") | 488 / 18541 |
| 38 | | 05'54" (+00'28") | 499 / 19040 |
| 39 | | 05'43" (+00'17") | 515 / 19556 |
| 40 | | 06'04" (+00'38") | 491 / 20047 |
| 41 | | 06'17" (+00'51") | 503 / 20551 |
| 42 | | 05'54" (+00'28") | 508 / 21060 |
12月累積里程 : 207.16 km
Android - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'28" | 00:11'07" |
| 3 | 05'31" | 00:16'38" |
| 4 | 05'39" | 00:22'17" |
| 5 | 05'38" | 00:27'55" |
| 6 | 05'36" | 00:33'31" |
| 7 | 05'37" | 00:39'08" |
| 8 | 05'41" | 00:44'49" |
| 9 | 05'40" | 00:50'29" |
| 10 | 05'40" | 00:56'09" |
| 11 | 05'35" | 01:01'44" |
| 12 | 05'39" | 01:07'23" |
| 13 | 05'47" | 01:13'10" |
| 14 | 05'58" | 01:19'08" |
| 15 | 05'39" | 01:24'47" |
| 16 | 05'40" | 01:30'27" |
| 17 | 05'44" | 01:36'11" |
| 18 | 06'05" | 01:42'16" |
| 19 | 06'03" | 01:48'19" |
| 20 | 05'53" | 01:54'12" |
| 21 | 06'11" | 02:00'23" |
| 21.0 | 24'59" | 02:00'38" |
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