10.5 km | 01:02:09 | 05:54/km日期: 2016-12-23 06:30 - 卡路里: 568 Cal - 總步數: 11120 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 65%
Pace: 06'44" / 05'37" / 05'20" / 05'17" / 05'14" / 05'08" / 04'57" / 04'55" / 04'30" / 06'18" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+02'14") | 1007 / 1007 | 191 / 78 |
2 | | 05'36" (+01'09") | 1010 / 2017 | 198 / 90 |
3 | | 05'15" (+00'48") | 1006 / 3023 | 201 / 94 |
4 | | 05'15" (+00'48") | 1003 / 4026 | 203 / 93 |
5 | | 05'13" (+00'46") | 1000 / 5027 | 203 / 93 |
6 | | 05'06" (+00'39") | 1003 / 6031 | 202 / 96 |
7 | | 04'55" (+00'28") | 1004 / 7035 | 204 / 99 |
8 | | 04'56" (+00'29") | 1006 / 8041 | 203 / 99 |
9 | | 04'27" | 1007 / 9048 | 206 / 109 |
10 | | 06'16" (+01'49") | 1008 / 10056 | 191 / 83 |
11 | | 15'25" (+10'58") | 524 / 10580 | 37 / 174 |
12月累積里程 : 432.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'37" | 00:12'21" |
3 | 05'20" | 00:17'41" |
4 | 05'17" | 00:22'58" |
5 | 05'14" | 00:28'12" |
6 | 05'08" | 00:33'20" |
7 | 04'57" | 00:38'17" |
8 | 04'55" | 00:43'12" |
9 | 04'30" | 00:47'42" |
10 | 06'18" | 00:54'00" |
10.5 | 15'33" | 01:02'09" |