8.1 km | 00:52:04 | 06:26/km日期: 2016-12-22 18:45 - 總爬升: 218 m - 卡路里: 622 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 92%
Pace: 02'01" / 07'12" / 06'23" / 06'21" / 06'21" / 06'14" / 06'17" / 06'08" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'33") | 1000 / 1000 |
| 2 | | 07'10" (+01'01") | 1000 / 2001 |
| 3 | | 06'22" (+00'13") | 1000 / 3002 |
| 4 | | 06'20" (+00'11") | 1000 / 4003 |
| 5 | | 06'20" (+00'11") | 1000 / 5004 |
| 6 | | 06'13" (+00'04") | 1000 / 6005 |
| 7 | | 06'16" (+00'07") | 1000 / 7006 |
| 8 | | 06'09" | 1000 / 8007 |
| 9 | | 06'02" | 69 / 8077 |
12月累積里程 : 70.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'01" | 00:02'01" |
| 2 | 07'12" | 00:09'13" |
| 3 | 06'23" | 00:15'36" |
| 4 | 06'21" | 00:21'57" |
| 5 | 06'21" | 00:28'18" |
| 6 | 06'14" | 00:34'32" |
| 7 | 06'17" | 00:40'49" |
| 8 | 06'08" | 00:46'57" |
| 8.1 | 05'49" | 00:47'24" |
留言 
展開計圈分析
