8.1 km | 00:44:48 | 05:30/km日期: 2016-12-19 08:02 - 卡路里: 424 Cal - 總步數: 8656 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'13" / 05'52" / 05'44" / 05'09" / 05'21" / 05'15" / 05'21" / 05'12" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'47") | 2000 / 2000 | 186 / 88 |
2 | | 05'26" (+00'11") | 2002 / 4002 | 193 / 94 |
3 | | 05'18" (+00'03") | 2005 / 6007 | 196 / 95 |
4 | | 05'15" | 2004 / 8012 | 196 / 96 |
5 | | 04'59" | 126 / 8139 | 198 / 100 |
12月累積里程 : 300.56 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'52" | 00:12'05" |
3 | 05'44" | 00:17'49" |
4 | 05'09" | 00:22'58" |
5 | 05'21" | 00:28'19" |
6 | 05'15" | 00:33'34" |
7 | 05'21" | 00:38'55" |
8 | 05'12" | 00:44'07" |
8.1 | 05'23" | 00:44'48" |