42.2 km | 04:17:45 | 06:06/km日期: 2016-12-18 06:15 - 卡路里: 2374 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'37" / 05'10" / 05'02" / 04'55" / 05'05" / 05'23" / 05'24" / 05'27" / 05'19" / 05'27" / 05'30" / 05'28" / 05'31" / 05'35" / 05'29" / 05'41" / 05'29" / 05'42" / 05'45" / 05'51" / 05'48" / 06'18" / 05'27" / 05'05" / 05'26" / 05'29" / 06'31" / 06'11" / 05'50" / 05'59" / 06'45" / 06'25" / 06'15" / 06'44" / 06'23" / 06'15" / 08'39" / 07'47" / 09'34" / 07'53" / 07'14" / 07'10" / 18'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'36") | 999 / 999 |
2 | | 05'13" (+00'17") | 993 / 1992 |
3 | | 05'00" (+00'04") | 1002 / 2995 |
4 | | 04'56" | 1010 / 4005 |
5 | | 05'05" (+00'09") | 999 / 5005 |
6 | | 05'20" (+00'24") | 1007 / 6013 |
7 | | 05'26" (+00'30") | 1011 / 7024 |
8 | | 05'26" (+00'30") | 999 / 8024 |
9 | | 05'18" (+00'22") | 1004 / 9028 |
10 | | 05'26" (+00'30") | 1000 / 10029 |
11 | | 05'31" (+00'35") | 996 / 11026 |
12 | | 05'30" (+00'34") | 1004 / 12030 |
13 | | 05'32" (+00'36") | 1015 / 13046 |
14 | | 05'31" (+00'35") | 1001 / 14047 |
15 | | 05'29" (+00'33") | 989 / 15037 |
16 | | 05'37" (+00'41") | 1006 / 16043 |
17 | | 05'33" (+00'37") | 1006 / 17050 |
18 | | 05'39" (+00'43") | 1009 / 18060 |
19 | | 05'46" (+00'50") | 1002 / 19063 |
20 | | 05'50" (+00'54") | 989 / 20052 |
21 | | 05'49" (+00'53") | 1008 / 21061 |
22 | | 06'14" (+01'18") | 997 / 22058 |
23 | | 05'25" (+00'29") | 1000 / 23059 |
24 | | 05'07" (+00'11") | 1021 / 24080 |
25 | | 05'22" (+00'26") | 1000 / 25080 |
26 | | 05'31" (+00'35") | 1002 / 26083 |
27 | | 06'38" (+01'42") | 1007 / 27091 |
28 | | 06'08" (+01'12") | 999 / 28090 |
29 | | 05'50" (+00'54") | 1005 / 29095 |
30 | | 06'04" (+01'08") | 991 / 30087 |
31 | | 06'36" (+01'40") | 1016 / 31103 |
32 | | 06'28" (+01'32") | 1005 / 32109 |
33 | | 06'13" (+01'17") | 1003 / 33112 |
34 | | 06'43" (+01'47") | 999 / 34112 |
35 | | 06'24" (+01'28") | 1001 / 35114 |
36 | | 06'26" (+01'30") | 993 / 36108 |
37 | | 08'32" (+03'36") | 1004 / 37112 |
38 | | 07'43" (+02'47") | 1006 / 38119 |
39 | | 09'33" (+04'37") | 1014 / 39134 |
40 | | 08'13" (+03'17") | 988 / 40122 |
41 | | 06'52" (+01'56") | 1002 / 41125 |
42 | | 07'11" (+02'15") | 1013 / 42138 |
43 | | 14'22" (+09'26") | 198 / 42336 |
12月累積里程 :
132.56 km ASICS tarther 累積 :
1610.5 kmAndroid - Sony D6563 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'10" | 00:10'47" |
3 | 05'02" | 00:15'49" |
4 | 04'55" | 00:20'44" |
5 | 05'05" | 00:25'49" |
6 | 05'23" | 00:31'12" |
7 | 05'24" | 00:36'36" |
8 | 05'27" | 00:42'03" |
9 | 05'19" | 00:47'22" |
10 | 05'27" | 00:52'49" |
11 | 05'30" | 00:58'19" |
12 | 05'28" | 01:03'47" |
13 | 05'31" | 01:09'18" |
14 | 05'35" | 01:14'53" |
15 | 05'29" | 01:20'22" |
16 | 05'41" | 01:26'03" |
17 | 05'29" | 01:31'32" |
18 | 05'42" | 01:37'14" |
19 | 05'45" | 01:42'59" |
20 | 05'51" | 01:48'50" |
21 | 05'48" | 01:54'38" |
22 | 06'18" | 02:00'56" |
23 | 05'27" | 02:06'23" |
24 | 05'05" | 02:11'28" |
25 | 05'26" | 02:16'54" |
26 | 05'29" | 02:22'23" |
27 | 06'31" | 02:28'54" |
28 | 06'11" | 02:35'05" |
29 | 05'50" | 02:40'55" |
30 | 05'59" | 02:46'54" |
31 | 06'45" | 02:53'39" |
32 | 06'25" | 03:00'04" |
33 | 06'15" | 03:06'19" |
34 | 06'44" | 03:13'03" |
35 | 06'23" | 03:19'26" |
36 | 06'15" | 03:25'41" |
37 | 08'39" | 03:34'20" |
38 | 07'47" | 03:42'07" |
39 | 09'34" | 03:51'41" |
40 | 07'53" | 03:59'34" |
41 | 07'14" | 04:06'48" |
42 | 07'10" | 04:13'58" |
42.2 | 18'00" | 04:17'45" |