10.1 km | 00:50:12 | 04:58/km日期: 2016-10-05 21:05 - 卡路里: 636 Cal - 總步數: 8694 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'08" / 05'03" / 04'57" / 04'51" / 05'02" / 04'53" / 05'04" / 05'02" / 04'59" / 04'43" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'28") | 1002 / 1002 | 175 / 111 |
2 | | 05'01" (+00'22") | 1006 / 2009 | 172 / 115 |
3 | | 04'56" (+00'17") | 1002 / 3011 | 175 / 115 |
4 | | 04'50" (+00'11") | 1002 / 4014 | 172 / 119 |
5 | | 04'59" (+00'20") | 1006 / 5021 | 173 / 115 |
6 | | 04'53" (+00'14") | 1008 / 6029 | 173 / 117 |
7 | | 05'00" (+00'21") | 1000 / 7030 | 173 / 115 |
8 | | 05'03" (+00'24") | 1006 / 8036 | 173 / 114 |
9 | | 04'58" (+00'19") | 1002 / 9039 | 172 / 116 |
10 | | 04'39" | 1007 / 10047 | 171 / 124 |
11 | | 04'26" | 105 / 10152 | 158 / 141 |
10月累積里程 : 34.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'03" | 00:10'11" |
3 | 04'57" | 00:15'08" |
4 | 04'51" | 00:19'59" |
5 | 05'02" | 00:25'01" |
6 | 04'53" | 00:29'54" |
7 | 05'04" | 00:34'58" |
8 | 05'02" | 00:40'00" |
9 | 04'59" | 00:44'59" |
10 | 04'43" | 00:49'42" |
10.1 | 04'45" | 00:50'12" |