19.6 km | 01:20:22 | 04:06/km日期: 2016-12-17 16:36 - 總爬升: 194 m - 卡路里: 1444 Cal - 溫度: 21°C - 濕度: 53%
Pace: 03'49" / 04'18" / 03'28" / 02'28" / 02'40" / 02'40" / 03'23" / 02'48" / 03'52" / 03'42" / 04'25" / 03'59" / 04'35" / 04'44" / 04'05" / 04'49" / 04'54" / 05'21" / 05'27" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'46" (+01'18") | 992 / 992 |
2 | | 04'16" (+01'48") | 1006 / 1999 |
3 | | 03'29" (+01'01") | 1012 / 3012 |
4 | | 02'28" | 997 / 4009 |
5 | | 02'38" (+00'10") | 1007 / 5017 |
6 | | 02'40" (+00'12") | 996 / 6014 |
7 | | 03'24" (+00'56") | 994 / 7009 |
8 | | 02'47" (+00'19") | 1005 / 8014 |
9 | | 03'51" (+01'23") | 1016 / 9031 |
10 | | 04'04" (+01'36") | 1029 / 10060 |
11 | | 04'00" (+01'32") | 1004 / 11064 |
12 | | 04'05" (+01'37") | 1017 / 12081 |
13 | | 05'13" (+02'45") | 992 / 13073 |
14 | | 04'02" (+01'34") | 1004 / 14078 |
15 | | 04'09" (+01'41") | 997 / 15075 |
16 | | 04'44" (+02'16") | 1015 / 16091 |
17 | | 05'06" (+02'38") | 993 / 17084 |
18 | | 05'19" (+02'51") | 998 / 18082 |
19 | | 05'30" (+03'02") | 1012 / 19095 |
20 | | 07'41" (+05'13") | 560 / 19656 |
12月累積里程 : 128.55 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 04'18" | 00:08'07" |
3 | 03'28" | 00:11'35" |
4 | 02'28" | 00:14'03" |
5 | 02'40" | 00:16'43" |
6 | 02'40" | 00:19'23" |
7 | 03'23" | 00:22'46" |
8 | 02'48" | 00:25'34" |
9 | 03'52" | 00:29'26" |
10 | 03'42" | 00:33'08" |
11 | 04'25" | 00:37'33" |
12 | 03'59" | 00:41'32" |
13 | 04'35" | 00:46'07" |
14 | 04'44" | 00:50'51" |
15 | 04'05" | 00:54'56" |
16 | 04'49" | 00:59'45" |
17 | 04'54" | 01:04'39" |
18 | 05'21" | 01:10'00" |
19 | 05'27" | 01:15'27" |
19.6 | 08'37" | 01:20'22" |