10.3 km | 01:02:27 | 06:05/km日期: 2016-12-14 06:28 - 卡路里: 553 Cal - 總步數: 10986 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 80%
Pace: 06'43" / 05'54" / 05'31" / 05'29" / 05'11" / 04'58" / 04'51" / 05'00" / 05'44" / 08'27" / 18'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'49") | 1005 / 1005 | 191 / 78 |
| 2 | | 05'53" (+01'02") | 1000 / 2006 | 196 / 86 |
| 3 | | 05'30" (+00'39") | 1001 / 3007 | 200 / 90 |
| 4 | | 05'27" (+00'36") | 1003 / 4011 | 201 / 90 |
| 5 | | 05'10" (+00'19") | 1009 / 5021 | 202 / 95 |
| 6 | | 04'54" (+00'03") | 1000 / 6021 | 203 / 100 |
| 7 | | 04'51" | 1006 / 7028 | 205 / 100 |
| 8 | | 04'59" (+00'08") | 1004 / 8032 | 204 / 97 |
| 9 | | 05'42" (+00'51") | 1004 / 9037 | 188 / 92 |
| 10 | | 08'30" (+03'39") | 1007 / 10045 | 121 / 96 |
| 11 | | 17'22" (+12'31") | 258 / 10303 | 26 / 215 |
12月累積里程 :
432.02 km 
Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'54" | 00:12'37" |
| 3 | 05'31" | 00:18'08" |
| 4 | 05'29" | 00:23'37" |
| 5 | 05'11" | 00:28'48" |
| 6 | 04'58" | 00:33'46" |
| 7 | 04'51" | 00:38'37" |
| 8 | 05'00" | 00:43'37" |
| 9 | 05'44" | 00:49'21" |
| 10 | 08'27" | 00:57'48" |
| 10.3 | 18'00" | 01:02'27" |
展開計圈分析
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