10.0 km | 01:05:06 | 06:30/km日期: 2016-11-23 18:38 - 卡路里: 701 Cal - 總步數: 10644 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'31" / 06'26" / 06'35" / 06'36" / 06'51" / 06'20" / 06'19" / 06'03" / 06'03" / 07'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'28") | 1008 / 1008 | 168 / 91 |
2 | | 06'23" (+00'21") | 1006 / 2014 | 169 / 92 |
3 | | 06'32" (+00'30") | 1007 / 3022 | 169 / 90 |
4 | | 06'34" (+00'32") | 1005 / 4027 | 166 / 91 |
5 | | 06'50" (+00'48") | 1000 / 5028 | 167 / 87 |
6 | | 06'18" (+00'16") | 1008 / 6036 | 165 / 95 |
7 | | 06'16" (+00'14") | 1001 / 7037 | 165 / 96 |
8 | | 06'04" (+00'02") | 1001 / 8039 | 167 / 98 |
9 | | 06'02" | 1003 / 9043 | 166 / 99 |
10 | | 07'12" (+01'10") | 1000 / 10044 | 131 / 105 |
11月累積里程 : 54.82 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'26" | 00:12'57" |
3 | 06'35" | 00:19'32" |
4 | 06'36" | 00:26'08" |
5 | 06'51" | 00:32'59" |
6 | 06'20" | 00:39'19" |
7 | 06'19" | 00:45'38" |
8 | 06'03" | 00:51'41" |
9 | 06'03" | 00:57'44" |
10 | 07'07" | 01:04'51" |
10.0 | 277'46" | 01:05'06" |