15.2 km | 01:20:31 | 05:18/km日期: 2016-12-13 19:27 - 地點: 田徑場 - 天氣: 冷 - 卡路里: 818 Cal - 總步數: 14526 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 87%
Pace: 05'53" / 05'27" / 04'51" / 04'48" / 04'51" / 05'03" / 05'18" / 05'21" / 05'21" / 05'24" / 05'19" / 05'30" / 05'32" / 05'28" / 05'09" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'08") | 982 / 982 | 178 / 95 |
| 2 | | 05'28" (+00'43") | 914 / 1897 | 180 / 101 |
| 3 | | 04'58" (+00'13") | 907 / 2805 | 182 / 110 |
| 4 | | 04'45" | 916 / 3721 | 184 / 114 |
| 5 | | 04'50" (+00'05") | 915 / 4637 | 181 / 113 |
| 6 | | 04'55" (+00'10") | 913 / 5550 | 181 / 111 |
| 7 | | 05'11" (+00'26") | 907 / 6458 | 180 / 106 |
| 8 | | 05'23" (+00'38") | 908 / 7366 | 180 / 103 |
| 9 | | 05'18" (+00'33") | 917 / 8283 | 180 / 104 |
| 10 | | 05'23" (+00'38") | 906 / 9189 | 181 / 102 |
| 11 | | 05'23" (+00'38") | 917 / 10107 | 181 / 102 |
| 12 | | 05'41" (+00'56") | 987 / 11094 | 179 / 98 |
| 13 | | 05'30" (+00'45") | 924 / 12018 | 179 / 101 |
| 14 | | 05'33" (+00'48") | 910 / 12928 | 179 / 100 |
| 15 | | 05'26" (+00'41") | 919 / 13848 | 179 / 102 |
| 16 | | 05'07" (+00'22") | 937 / 14785 | 180 / 107 |
| 17 | | 05'34" (+00'49") | 364 / 15149 | 176 / 101 |
12月累積里程 :
540.69 km 
ASICS亞瑟士 2013 虎走隱藏款TJR269-0725 累積 :
1766.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'27" | 00:11'20" |
| 3 | 04'51" | 00:16'11" |
| 4 | 04'48" | 00:20'59" |
| 5 | 04'51" | 00:25'50" |
| 6 | 05'03" | 00:30'53" |
| 7 | 05'18" | 00:36'11" |
| 8 | 05'21" | 00:41'32" |
| 9 | 05'21" | 00:46'53" |
| 10 | 05'24" | 00:52'17" |
| 11 | 05'19" | 00:57'36" |
| 12 | 05'30" | 01:03'06" |
| 13 | 05'32" | 01:08'38" |
| 14 | 05'28" | 01:14'06" |
| 15 | 05'09" | 01:19'15" |
| 15.2 | 08'24" | 01:20'31" |
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