10.1 km | 00:56:28 | 05:35/km日期: 2016-12-08 18:20 - 卡路里: 573 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'10" / 05'49" / 05'16" / 05'22" / 05'13" / 05'22" / 05'36" / 05'11" / 06'16" / 05'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'53") | 498 / 498 |
| 2 | | 05'38" (+00'51") | 493 / 992 |
| 3 | | 05'45" (+00'58") | 509 / 1502 |
| 4 | | 05'53" (+01'06") | 506 / 2008 |
| 5 | | 05'11" (+00'24") | 500 / 2508 |
| 6 | | 05'16" (+00'29") | 509 / 3018 |
| 7 | | 05'30" (+00'43") | 501 / 3519 |
| 8 | | 05'10" (+00'23") | 508 / 4028 |
| 9 | | 05'05" (+00'18") | 504 / 4532 |
| 10 | | 05'22" (+00'35") | 512 / 5044 |
| 11 | | 05'31" (+00'44") | 503 / 5548 |
| 12 | | 05'16" (+00'29") | 502 / 6051 |
| 13 | | 05'31" (+00'44") | 512 / 6563 |
| 14 | | 05'41" (+00'54") | 501 / 7064 |
| 15 | | 04'47" | 501 / 7565 |
| 16 | | 05'28" (+00'41") | 508 / 8073 |
| 17 | | 06'36" (+01'49") | 502 / 8576 |
| 18 | | 06'02" (+01'15") | 499 / 9075 |
| 19 | | 05'53" (+01'06") | 495 / 9570 |
| 20 | | 05'13" (+00'26") | 497 / 10068 |
| 21 | | 06'21" (+01'34") | 44 / 10113 |
12月累積里程 :
120.09 km 
亞瑟士 虎走 累積 :
935.0 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'49" | 00:11'59" |
| 3 | 05'16" | 00:17'15" |
| 4 | 05'22" | 00:22'37" |
| 5 | 05'13" | 00:27'50" |
| 6 | 05'22" | 00:33'12" |
| 7 | 05'36" | 00:38'48" |
| 8 | 05'11" | 00:43'59" |
| 9 | 06'16" | 00:50'15" |
| 10 | 05'39" | 00:55'54" |
| 10.1 | 05'00" | 00:56'28" |
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