10.0 km | 00:51:21 | 05:07/km日期: 2016-12-12 18:08 - 地點: 中正體育場 - 卡路里: 652 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 72%
Pace: 07'08" / 05'24" / 05'20" / 05'31" / 05'11" / 05'10" / 04'37" / 04'16" / 04'55" / 05'06" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'34") | 1000 / 1000 |
2 | | 05'23" (+01'07") | 1000 / 2000 |
3 | | 05'20" (+01'04") | 1000 / 3000 |
4 | | 05'30" (+01'14") | 1000 / 4000 |
5 | | 05'11" (+00'55") | 1000 / 5000 |
6 | | 05'09" (+00'53") | 1000 / 6000 |
7 | | 04'36" (+00'20") | 1000 / 7000 |
8 | | 04'16" | 1000 / 8000 |
9 | | 04'55" (+00'39") | 1000 / 9000 |
10 | | 05'05" (+00'49") | 1000 / 10000 |
11 | | 04'06" | 9 / 10009 |
12月累積里程 :
270.29 km On cloudracer 累積 :
1401.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'24" | 00:12'32" |
3 | 05'20" | 00:17'52" |
4 | 05'31" | 00:23'23" |
5 | 05'11" | 00:28'34" |
6 | 05'10" | 00:33'44" |
7 | 04'37" | 00:38'21" |
8 | 04'16" | 00:42'37" |
9 | 04'55" | 00:47'32" |
10 | 05'06" | 00:52'38" |
10.0 | 03'37" | 00:52'40" |