35.6 km | 02:51:47 | 04:49/km日期: 2016-12-11 04:47 - 總爬升: 151 m - 地點: 中国 - 卡路里: 2001 Cal
Pace: 04'57" / 04'41" / 04'46" / 04'49" / 04'55" / 04'48" / 04'58" / 04'48" / 04'59" / 05'00" / 04'58" / 04'53" / 04'58" / 05'09" / 04'50" / 04'56" / 04'53" / 04'46" / 04'57" / 04'51" / 04'42" / 04'50" / 04'51" / 04'49" / 04'52" / 04'47" / 04'56" / 04'49" / 04'41" / 04'54" / 04'47" / 04'38" / 04'33" / 04'41" / 04'38" / 04'16" /
12月累積里程 :
344.48 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'41" | 00:09'38" |
3 | 04'46" | 00:14'24" |
4 | 04'49" | 00:19'13" |
5 | 04'55" | 00:24'08" |
6 | 04'48" | 00:28'56" |
7 | 04'58" | 00:33'54" |
8 | 04'48" | 00:38'42" |
9 | 04'59" | 00:43'41" |
10 | 05'00" | 00:48'41" |
11 | 04'58" | 00:53'39" |
12 | 04'53" | 00:58'32" |
13 | 04'58" | 01:03'30" |
14 | 05'09" | 01:08'39" |
15 | 04'50" | 01:13'29" |
16 | 04'56" | 01:18'25" |
17 | 04'53" | 01:23'18" |
18 | 04'46" | 01:28'04" |
19 | 04'57" | 01:33'01" |
20 | 04'51" | 01:37'52" |
21 | 04'42" | 01:42'34" |
22 | 04'50" | 01:47'24" |
23 | 04'51" | 01:52'15" |
24 | 04'49" | 01:57'04" |
25 | 04'52" | 02:01'56" |
26 | 04'47" | 02:06'43" |
27 | 04'56" | 02:11'39" |
28 | 04'49" | 02:16'28" |
29 | 04'41" | 02:21'09" |
30 | 04'54" | 02:26'03" |
31 | 04'47" | 02:30'50" |
32 | 04'38" | 02:35'28" |
33 | 04'33" | 02:40'01" |
34 | 04'41" | 02:44'42" |
35 | 04'38" | 02:49'20" |
35.6 | 04'16" | 02:51'47" |