35.7 km | 02:59:03 | 05:00/km日期: 2016-12-07 04:25 - 地點: 中国 - 卡路里: 2010 Cal
Pace: 04'52" / 04'40" / 04'39" / 04'46" / 04'53" / 04'51" / 04'55" / 04'47" / 05'06" / 05'06" / 05'03" / 05'04" / 04'42" / 05'13" / 04'51" / 05'02" / 05'02" / 05'11" / 05'18" / 05'03" / 05'03" / 05'11" / 05'21" / 05'12" / 05'02" / 05'15" / 05'03" / 05'17" / 05'02" / 05'12" / 05'00" / 04'58" / 05'07" / 05'04" / 04'46" / 04'41" /
12月累積里程 :
344.48 km Do-Win MR3703B 累積 :
2653.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'40" | 00:09'32" |
3 | 04'39" | 00:14'11" |
4 | 04'46" | 00:18'57" |
5 | 04'53" | 00:23'50" |
6 | 04'51" | 00:28'41" |
7 | 04'55" | 00:33'36" |
8 | 04'47" | 00:38'23" |
9 | 05'06" | 00:43'29" |
10 | 05'06" | 00:48'35" |
11 | 05'03" | 00:53'38" |
12 | 05'04" | 00:58'42" |
13 | 04'42" | 01:03'24" |
14 | 05'13" | 01:08'37" |
15 | 04'51" | 01:13'28" |
16 | 05'02" | 01:18'30" |
17 | 05'02" | 01:23'32" |
18 | 05'11" | 01:28'43" |
19 | 05'18" | 01:34'01" |
20 | 05'03" | 01:39'04" |
21 | 05'03" | 01:44'07" |
22 | 05'11" | 01:49'18" |
23 | 05'21" | 01:54'39" |
24 | 05'12" | 01:59'51" |
25 | 05'02" | 02:04'53" |
26 | 05'15" | 02:10'08" |
27 | 05'03" | 02:15'11" |
28 | 05'17" | 02:20'28" |
29 | 05'02" | 02:25'30" |
30 | 05'12" | 02:30'42" |
31 | 05'00" | 02:35'42" |
32 | 04'58" | 02:40'40" |
33 | 05'07" | 02:45'47" |
34 | 05'04" | 02:50'51" |
35 | 04'46" | 02:55'37" |
35.7 | 04'41" | 02:59'03" |