5.0 km | 00:43:38 | 08:43/km日期: 2016-12-09 10:25 - 卡路里: 322 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 64%
Pace: 06'08" / 10'31" / 10'50" / 07'55" / 07'59" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 1000 / 1000 |
2 | | 10'31" (+04'12") | 1000 / 2000 |
3 | | 10'49" (+04'30") | 1000 / 3000 |
4 | | 07'55" (+01'36") | 1000 / 4000 |
5 | | 07'59" (+01'40") | 1000 / 5000 |
6 | | 09'01" (+02'42") | 5 / 5005 |
12月累積里程 : 183.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 10'31" | 00:16'39" |
3 | 10'50" | 00:27'29" |
4 | 07'55" | 00:35'24" |
5 | 07'59" | 00:43'23" |
5.0 | 09'09" | 00:43'26" |