23.1 km | 03:31:52 | 09:11/km日期: 2016-12-04 06:39 - 總爬升: 357 m - 卡路里: 1523 Cal - 溫度: 21°C - 濕度: 97%
Pace: 07'37" / 09'59" / 07'28" / 07'23" / 07'05" / 08'11" / 08'49" / 10'52" / 08'27" / 09'18" / 08'45" / 12'06" / 07'14" / 12'51" / 07'47" / 11'54" / 10'10" / 09'49" / 09'22" / 08'52" / 10'12" / 08'46" / 08'05" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'26") | 995 / 995 |
| 2 | | 10'02" (+02'56") | 1004 / 2000 |
| 3 | | 07'24" (+00'18") | 996 / 2997 |
| 4 | | 07'26" (+00'20") | 1004 / 4001 |
| 5 | | 07'06" | 1013 / 5015 |
| 6 | | 08'10" (+01'04") | 999 / 6014 |
| 7 | | 08'44" (+01'38") | 998 / 7012 |
| 8 | | 10'59" (+03'53") | 1004 / 8016 |
| 9 | | 08'22" (+01'16") | 1005 / 9021 |
| 10 | | 09'22" (+02'16") | 1014 / 10036 |
| 11 | | 08'41" (+01'35") | 995 / 11031 |
| 12 | | 11'56" (+04'50") | 1013 / 12045 |
| 13 | | 07'14" (+00'08") | 997 / 13042 |
| 14 | | 12'53" (+05'47") | 1005 / 14048 |
| 15 | | 08'35" (+01'29") | 998 / 15047 |
| 16 | | 11'02" (+03'56") | 1003 / 16050 |
| 17 | | 10'11" (+03'05") | 1010 / 17060 |
| 18 | | 09'46" (+02'40") | 1000 / 18060 |
| 19 | | 09'14" (+02'08") | 1000 / 19061 |
| 20 | | 09'47" (+02'41") | 998 / 20060 |
| 21 | | 09'30" (+02'24") | 1003 / 21063 |
| 22 | | 08'46" (+01'40") | 998 / 22062 |
| 23 | | 07'49" (+00'43") | 1012 / 23074 |
12月累積里程 :
35.30 km 
NIKE 型號 累積 :
282.6 kmAndroid - asus ASUS_Z00UD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 09'59" | 00:17'36" |
| 3 | 07'28" | 00:25'04" |
| 4 | 07'23" | 00:32'27" |
| 5 | 07'05" | 00:39'32" |
| 6 | 08'11" | 00:47'43" |
| 7 | 08'49" | 00:56'32" |
| 8 | 10'52" | 01:07'24" |
| 9 | 08'27" | 01:15'51" |
| 10 | 09'18" | 01:25'09" |
| 11 | 08'45" | 01:33'54" |
| 12 | 12'06" | 01:46'00" |
| 13 | 07'14" | 01:53'14" |
| 14 | 12'51" | 02:06'05" |
| 15 | 07'47" | 02:13'52" |
| 16 | 11'54" | 02:25'46" |
| 17 | 10'10" | 02:35'56" |
| 18 | 09'49" | 02:45'45" |
| 19 | 09'22" | 02:55'07" |
| 20 | 08'52" | 03:03'59" |
| 21 | 10'12" | 03:14'11" |
| 22 | 08'46" | 03:22'57" |
| 23 | 08'05" | 03:31'02" |
| 23.1 | 11'54" | 03:31'52" |
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