15.7 km | 02:45:36 | 10:34/km日期: 2016-12-03 05:04 - 總爬升: 508 m - 卡路里: 711 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'58" / 05'33" / 07'08" / 05'48" / 06'03" / 09'57" / 10'24" / 09'42" / 23'41" / 20'37" / 30'24" / 08'21" / 06'46" / 05'20" / 05'17" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'37") | 993 / 993 |
| 2 | | 05'33" (+00'15") | 1012 / 2005 |
| 3 | | 07'09" (+01'51") | 995 / 3000 |
| 4 | | 05'44" (+00'26") | 1011 / 4012 |
| 5 | | 06'02" (+00'44") | 1000 / 5012 |
| 6 | | 09'58" (+04'40") | 1009 / 6021 |
| 7 | | 10'23" (+05'05") | 989 / 7011 |
| 8 | | 09'44" (+04'26") | 1017 / 8029 |
| 9 | | 23'57" (+18'39") | 993 / 9023 |
| 10 | | 20'31" (+15'13") | 1010 / 10033 |
| 11 | | 30'01" (+24'43") | 1007 / 11041 |
| 12 | | 08'15" (+02'57") | 995 / 12036 |
| 13 | | 06'43" (+01'25") | 1000 / 13037 |
| 14 | | 05'19" (+00'01") | 1001 / 14038 |
| 15 | | 05'18" | 1011 / 15050 |
| 16 | | 06'44" (+01'26") | 647 / 15697 |
路線由成蘆橋，水芙蓉，米倉路，硬漢嶺登山口，觀音山北橫，鷹仔尖，鴻興土雞城，潮音洞，孝義路，天乙路，回成蘆橋下。
12月累積里程 : 78.81 km
Android - samsung SGH-N075T 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'33" | 00:11'31" |
| 3 | 07'08" | 00:18'39" |
| 4 | 05'48" | 00:24'27" |
| 5 | 06'03" | 00:30'30" |
| 6 | 09'57" | 00:40'27" |
| 7 | 10'24" | 00:50'51" |
| 8 | 09'42" | 01:00'33" |
| 9 | 23'41" | 01:24'14" |
| 10 | 20'37" | 01:44'51" |
| 11 | 30'24" | 02:15'15" |
| 12 | 08'21" | 02:23'36" |
| 13 | 06'46" | 02:30'22" |
| 14 | 05'20" | 02:35'42" |
| 15 | 05'17" | 02:40'59" |
| 15.7 | 06'59" | 02:45'36" |
展開計圈分析
留言 
