10.0 km | 00:50:34 | 05:02/km日期: 2016-12-06 18:36 - 卡路里: 540 Cal - 總步數: 8682 - 平均步頻: 171 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'19" / 05'26" / 05'22" / 04'52" / 04'33" / 04'30" / 04'57" / 05'20" / 05'03" / 05'00" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'53") | 1001 / 1001 | 170 / 110 |
| 2 | | 05'24" (+00'59") | 1004 / 2005 | 170 / 108 |
| 3 | | 05'21" (+00'56") | 1002 / 3007 | 170 / 109 |
| 4 | | 04'51" (+00'26") | 1003 / 4010 | 173 / 118 |
| 5 | | 04'33" (+00'08") | 1011 / 5022 | 173 / 126 |
| 6 | | 04'25" | 1000 / 6023 | 172 / 130 |
| 7 | | 05'00" (+00'35") | 1008 / 7031 | 172 / 115 |
| 8 | | 05'16" (+00'51") | 1002 / 8033 | 171 / 110 |
| 9 | | 05'03" (+00'38") | 1010 / 9044 | 171 / 115 |
| 10 | | 04'57" (+00'32") | 1007 / 10052 | 172 / 117 |
12月累積里程 : 178.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'26" | 00:10'45" |
| 3 | 05'22" | 00:16'07" |
| 4 | 04'52" | 00:20'59" |
| 5 | 04'33" | 00:25'32" |
| 6 | 04'30" | 00:30'02" |
| 7 | 04'57" | 00:34'59" |
| 8 | 05'20" | 00:40'19" |
| 9 | 05'03" | 00:45'22" |
| 10 | 05'00" | 00:50'22" |
| 10.0 | 11'37" | 00:50'34" |
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