27.0 km | 03:41:40 | 08:12/km日期: 2016-12-04 06:08 - 總爬升: 177 m - 卡路里: 1556 Cal - 溫度: 21°C - 濕度: 97%
Pace: 07'03" / 06'15" / 06'17" / 06'18" / 06'16" / 06'34" / 05'47" / 06'16" / 05'49" / 08'00" / 06'36" / 08'37" / 07'06" / 08'22" / 07'34" / 11'54" / 05'49" / 10'16" / 13'02" / 10'27" / 12'01" / 10'20" / 07'15" / 09'51" / 08'05" / 10'34" / 09'01" / 15'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'13") | 1002 / 1002 |
2 | | 06'13" (+00'25") | 988 / 1991 |
3 | | 06'13" (+00'25") | 1008 / 2999 |
4 | | 06'23" (+00'35") | 1002 / 4001 |
5 | | 06'15" (+00'27") | 1000 / 5002 |
6 | | 06'31" (+00'43") | 1005 / 6007 |
7 | | 05'48" | 1013 / 7021 |
8 | | 06'12" (+00'24") | 992 / 8014 |
9 | | 05'52" (+00'04") | 1004 / 9018 |
10 | | 07'56" (+02'08") | 1015 / 10033 |
11 | | 06'40" (+00'52") | 1001 / 11035 |
12 | | 08'39" (+02'51") | 1007 / 12042 |
13 | | 07'00" (+01'12") | 1004 / 13046 |
14 | | 08'30" (+02'42") | 990 / 14037 |
15 | | 07'34" (+01'46") | 1011 / 15049 |
16 | | 11'43" (+05'55") | 1002 / 16051 |
17 | | 05'53" (+00'05") | 1000 / 17051 |
18 | | 10'15" (+04'27") | 1002 / 18054 |
19 | | 12'51" (+07'03") | 1005 / 19060 |
20 | | 10'42" (+04'54") | 1000 / 20060 |
21 | | 12'06" (+06'18") | 1005 / 21066 |
22 | | 10'17" (+04'29") | 1043 / 22109 |
23 | | 07'44" (+01'56") | 995 / 23105 |
24 | | 09'31" (+03'43") | 1008 / 24113 |
25 | | 08'12" (+02'24") | 996 / 25109 |
26 | | 09'52" (+04'04") | 1010 / 26120 |
27 | | 09'23" (+03'35") | 895 / 27015 |
12月累積里程 :
50.38 km MIZUNO AMULET 4 累積 :
1238.5 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'15" | 00:13'18" |
3 | 06'17" | 00:19'35" |
4 | 06'18" | 00:25'53" |
5 | 06'16" | 00:32'09" |
6 | 06'34" | 00:38'43" |
7 | 05'47" | 00:44'30" |
8 | 06'16" | 00:50'46" |
9 | 05'49" | 00:56'35" |
10 | 08'00" | 01:04'35" |
11 | 06'36" | 01:11'11" |
12 | 08'37" | 01:19'48" |
13 | 07'06" | 01:26'54" |
14 | 08'22" | 01:35'16" |
15 | 07'34" | 01:42'50" |
16 | 11'54" | 01:54'44" |
17 | 05'49" | 02:00'33" |
18 | 10'16" | 02:10'49" |
19 | 13'02" | 02:23'51" |
20 | 10'27" | 02:34'18" |
21 | 12'01" | 02:46'19" |
22 | 10'20" | 02:56'39" |
23 | 07'15" | 03:03'54" |
24 | 09'51" | 03:13'45" |
25 | 08'05" | 03:21'50" |
26 | 10'34" | 03:32'24" |
27 | 09'01" | 03:41'25" |
27.0 | 15'38" | 03:41'40" |