10.1 km | 00:55:27 | 05:28/km日期: 2016-11-30 05:02 - 總爬升: 121 m - 卡路里: 569 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'22" / 05'34" / 05'24" / 05'20" / 05'34" / 05'25" / 05'14" / 05'08" / 05'23" / 05'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'12") | 989 / 989 |
| 2 | | 05'32" (+00'24") | 1007 / 1996 |
| 3 | | 05'26" (+00'18") | 1006 / 3002 |
| 4 | | 05'20" (+00'12") | 999 / 4002 |
| 5 | | 05'32" (+00'24") | 1005 / 5007 |
| 6 | | 05'25" (+00'17") | 996 / 6004 |
| 7 | | 05'13" (+00'05") | 1002 / 7006 |
| 8 | | 05'08" | 1012 / 8018 |
| 9 | | 05'20" (+00'12") | 994 / 9013 |
| 10 | | 05'26" (+00'18") | 999 / 10012 |
| 11 | | 05'34" (+00'26") | 110 / 10123 |
11月累積里程 :
120.92 km 
asics gt1000 累積 :
734.7 kmAndroid - Sony Ericsson LT26w 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'34" | 00:11'56" |
| 3 | 05'24" | 00:17'20" |
| 4 | 05'20" | 00:22'40" |
| 5 | 05'34" | 00:28'14" |
| 6 | 05'25" | 00:33'39" |
| 7 | 05'14" | 00:38'53" |
| 8 | 05'08" | 00:44'01" |
| 9 | 05'23" | 00:49'24" |
| 10 | 05'26" | 00:54'50" |
| 10.1 | 04'59" | 00:55'27" |
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