8.6 km | 00:54:02 | 06:14/km日期: 2016-12-05 18:56 - 卡路里: 575 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 64%
Pace: 01'16" / 05'35" / 06'53" / 06'00" / 06'19" / 06'39" / 06'14" / 05'40" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'06") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 06'48" (+01'13") | 1000 / 3000 |
| 4 | | 05'59" (+00'24") | 1000 / 4000 |
| 5 | | 06'18" (+00'43") | 1000 / 5000 |
| 6 | | 06'38" (+01'03") | 1000 / 6000 |
| 7 | | 06'13" (+00'38") | 1000 / 7000 |
| 8 | | 05'40" (+00'05") | 1000 / 8000 |
| 9 | | 06'19" (+00'44") | 648 / 8648 |
12月累積里程 : 131.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'16" | 00:01'16" |
| 2 | 05'35" | 00:06'51" |
| 3 | 06'53" | 00:13'44" |
| 4 | 06'00" | 00:19'44" |
| 5 | 06'19" | 00:26'03" |
| 6 | 06'39" | 00:32'42" |
| 7 | 06'14" | 00:38'56" |
| 8 | 05'40" | 00:44'36" |
| 8.6 | 06'20" | 00:48'43" |
展開計圈分析
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