6.0 km | 00:30:24 | 05:03/km日期: 2016-12-05 16:13 - 卡路里: 410 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 69%
Pace: 04'56" / 04'51" / 04'52" / 06'10" / 04'45" / 04'46" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'11") | 1000 / 1000 |
2 | | 04'50" (+00'05") | 1000 / 2000 |
3 | | 04'51" (+00'06") | 1000 / 3000 |
4 | | 06'09" (+01'24") | 1000 / 4000 |
5 | | 04'45" | 1000 / 5000 |
6 | | 04'45" | 1000 / 6000 |
7 | | 05'07" (+00'22") | 16 / 6016 |
12月累積里程 : 252.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'51" | 00:09'47" |
3 | 04'52" | 00:14'39" |
4 | 06'10" | 00:20'49" |
5 | 04'45" | 00:25'34" |
6 | 04'46" | 00:30'20" |
6.0 | 05'12" | 00:30'25" |