13.2 km | 01:16:20 | 05:47/km日期: 2016-12-05 16:07 - 卡路里: 806 Cal - 總步數: 14028 - 平均步頻: 183 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'39" / 05'29" / 05'46" / 05'29" / 05'45" / 06'05" / 06'03" / 05'51" / 05'49" / 06'04" / 05'59" / 05'39" / 05'32" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" | 3001 / 3001 | 184 / 96 |
2 | | 05'47" (+00'10") | 3007 / 6009 | 183 / 94 |
3 | | 05'53" (+00'16") | 3002 / 9011 | 182 / 92 |
4 | | 05'54" (+00'17") | 3005 / 12016 | 183 / 92 |
5 | | 05'33" | 1186 / 13202 | 185 / 97 |
12月累積里程 :
218.60 km MIZUNO wave cruise 累積 :
2077.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'29" | 00:11'08" |
3 | 05'46" | 00:16'54" |
4 | 05'29" | 00:22'23" |
5 | 05'45" | 00:28'08" |
6 | 06'05" | 00:34'13" |
7 | 06'03" | 00:40'16" |
8 | 05'51" | 00:46'07" |
9 | 05'49" | 00:51'56" |
10 | 06'04" | 00:58'00" |
11 | 05'59" | 01:03'59" |
12 | 05'39" | 01:09'38" |
13 | 05'32" | 01:15'10" |
13.2 | 06'16" | 01:16'20" |