8.7 km | 00:52:42 | 06:05/km日期: 2016-12-03 19:14 - 卡路里: 576 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 83%
Pace: 01'06" / 05'33" / 06'36" / 06'06" / 06'05" / 06'28" / 06'18" / 05'58" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'12") | 1000 / 1000 |
2 | | 05'32" | 1000 / 2000 |
3 | | 06'34" (+01'02") | 1000 / 3000 |
4 | | 06'06" (+00'34") | 1000 / 4000 |
5 | | 06'04" (+00'32") | 1000 / 5000 |
6 | | 06'25" (+00'53") | 1000 / 6000 |
7 | | 06'16" (+00'44") | 1000 / 7000 |
8 | | 05'57" (+00'25") | 1000 / 8000 |
9 | | 06'06" (+00'34") | 653 / 8653 |
12月累積里程 : 131.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'06" | 00:01'06" |
2 | 05'33" | 00:06'39" |
3 | 06'36" | 00:13'15" |
4 | 06'06" | 00:19'21" |
5 | 06'05" | 00:25'26" |
6 | 06'28" | 00:31'54" |
7 | 06'18" | 00:38'12" |
8 | 05'58" | 00:44'10" |
8.7 | 06'05" | 00:48'09" |