10.6 km | 01:06:08 | 06:14/km日期: 2016-11-30 18:55 - 卡路里: 772 Cal - 溫度: 23°C - 濕度: 69%
Pace: 07'29" / 07'04" / 06'02" / 05'28" / 05'21" / 05'51" / 06'07" / 06'42" / 06'05" / 05'51" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'14") | 1043 / 1043 |
| 2 | | 07'00" (+01'45") | 1006 / 2050 |
| 3 | | 05'55" (+00'40") | 997 / 3047 |
| 4 | | 05'34" (+00'19") | 999 / 4046 |
| 5 | | 05'15" | 1001 / 5048 |
| 6 | | 05'52" (+00'37") | 1011 / 6059 |
| 7 | | 06'10" (+00'55") | 1006 / 7066 |
| 8 | | 06'43" (+01'28") | 998 / 8065 |
| 9 | | 06'04" (+00'49") | 1000 / 9066 |
| 10 | | 05'39" (+00'24") | 1009 / 10075 |
| 11 | | 06'41" (+01'26") | 575 / 10650 |
11月累積里程 :
112.72 km 
MIZUNO WAVE RIDER 19\\n\\n 累積 :
2840.0 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'04" | 00:14'33" |
| 3 | 06'02" | 00:20'35" |
| 4 | 05'28" | 00:26'03" |
| 5 | 05'21" | 00:31'24" |
| 6 | 05'51" | 00:37'15" |
| 7 | 06'07" | 00:43'22" |
| 8 | 06'42" | 00:50'04" |
| 9 | 06'05" | 00:56'09" |
| 10 | 05'51" | 01:02'00" |
| 10.6 | 07'00" | 01:06'08" |
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