8.1 km | 00:50:55 | 06:19/km日期: 2016-12-04 17:04 - 總爬升: 119 m - 卡路里: 399 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 68%
Pace: 05'25" / 06'05" / 06'13" / 06'13" / 06'14" / 06'28" / 06'30" / 06'36" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'08") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'12" (+00'08") | 1000 / 3000 |
| 4 | | 06'13" (+00'09") | 1000 / 4000 |
| 5 | | 06'14" (+00'10") | 1000 / 5000 |
| 6 | | 06'27" (+00'23") | 1000 / 6000 |
| 7 | | 06'29" (+00'25") | 1000 / 7000 |
| 8 | | 06'35" (+00'31") | 1000 / 8000 |
| 9 | | 06'43" (+00'39") | 62 / 8062 |
12月累積里程 : 159.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'05" | 00:11'30" |
| 3 | 06'13" | 00:17'43" |
| 4 | 06'13" | 00:23'56" |
| 5 | 06'14" | 00:30'10" |
| 6 | 06'28" | 00:36'38" |
| 7 | 06'30" | 00:43'08" |
| 8 | 06'36" | 00:49'44" |
| 8.1 | 06'41" | 00:50'09" |
展開計圈分析
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