8.4 km | 00:32:33 | 03:53/km日期: 2016-12-03 16:00 - 卡路里: 550 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 73%
Pace: 03'54" / 03'55" / 03'57" / 04'05" / 03'55" / 03'55" / 03'57" / 03'44" / 03'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+00'11") | 1000 / 1000 |
| 2 | | 03'55" (+00'12") | 1000 / 2000 |
| 3 | | 03'57" (+00'14") | 1000 / 3000 |
| 4 | | 04'04" (+00'21") | 1000 / 4000 |
| 5 | | 03'55" (+00'12") | 1000 / 5000 |
| 6 | | 03'54" (+00'11") | 1000 / 6000 |
| 7 | | 03'57" (+00'14") | 1000 / 7000 |
| 8 | | 03'43" | 1000 / 8000 |
| 9 | | 03'18" | 358 / 8358 |
12月累積里程 : 399.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 03'55" | 00:07'49" |
| 3 | 03'57" | 00:11'46" |
| 4 | 04'05" | 00:15'51" |
| 5 | 03'55" | 00:19'46" |
| 6 | 03'55" | 00:23'41" |
| 7 | 03'57" | 00:27'38" |
| 8 | 03'44" | 00:31'22" |
| 8.4 | 03'17" | 00:32'33" |
展開計圈分析
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