12.0 km | 01:13:46 | 06:08/km日期: 2016-11-03 15:34 - 地點: 興大校園 - 天氣: 涼爽 - 卡路里: 713 Cal - 溫度: 29°C - 濕度: 43%
Pace: 06'02" / 06'02" / 06'02" / 06'02" / 06'12" / 06'07" / 06'09" / 06'06" / 06'03" / 06'06" / 06'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'02" (+00'01") | 1000 / 2000 |
| 3 | | 06'02" (+00'01") | 1000 / 3000 |
| 4 | | 06'02" (+00'01") | 1000 / 4000 |
| 5 | | 06'11" (+00'10") | 1000 / 5000 |
| 6 | | 06'07" (+00'06") | 1000 / 6000 |
| 7 | | 06'08" (+00'07") | 1000 / 7000 |
| 8 | | 06'06" (+00'05") | 1000 / 8000 |
| 9 | | 06'02" (+00'01") | 1000 / 9000 |
| 10 | | 06'05" (+00'04") | 1000 / 10000 |
| 11 | | 06'10" (+00'09") | 1000 / 11000 |
| 12 | | 06'45" (+00'44") | 998 / 11998 |
11月累積里程 :
39.41 km 
asics tartherzeal 3(yellow) 累積 :
2031.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'02" | 00:12'04" |
| 3 | 06'02" | 00:18'06" |
| 4 | 06'02" | 00:24'08" |
| 5 | 06'12" | 00:30'20" |
| 6 | 06'07" | 00:36'27" |
| 7 | 06'09" | 00:42'36" |
| 8 | 06'06" | 00:48'42" |
| 9 | 06'03" | 00:54'45" |
| 10 | 06'06" | 01:00'51" |
| 11 | 06'10" | 01:07'01" |
| 12.0 | 06'45" | 01:13'46" |
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