25.0 km | 01:53:53 | 04:33/km日期: 2016-12-04 06:43 - 卡路里: 1531 Cal - 總步數: 20360 - 平均步頻: 178 - 平均步幅: 122 cm - 溫度: 20°C - 濕度: 96%
Pace: 05'14" / 04'41" / 04'27" / 04'34" / 04'32" / 04'20" / 04'30" / 04'24" / 04'19" / 04'29" / 04'31" / 04'21" / 04'34" / 04'26" / 04'31" / 04'42" / 04'30" / 04'25" / 04'28" / 04'32" / 04'32" / 04'41" / 04'38" / 04'41" / 04'37" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'57") | 1010 / 1010 | 190 / 100 |
| 2 | | 04'35" (+00'19") | 1008 / 2019 | 190 / 114 |
| 3 | | 04'25" (+00'09") | 1006 / 3025 | 184 / 122 |
| 4 | | 04'32" (+00'16") | 1006 / 4032 | 185 / 118 |
| 5 | | 04'32" (+00'16") | 1007 / 5040 | 181 / 121 |
| 6 | | 04'17" (+00'01") | 1004 / 6045 | 178 / 130 |
| 7 | | 04'27" (+00'11") | 1001 / 7047 | 179 / 125 |
| 8 | | 04'24" (+00'08") | 1009 / 8056 | 182 / 124 |
| 9 | | 04'16" | 1010 / 9066 | 177 / 131 |
| 10 | | 04'26" (+00'10") | 1008 / 10075 | 179 / 125 |
| 11 | | 04'30" (+00'14") | 1002 / 11078 | 180 / 123 |
| 12 | | 04'19" (+00'03") | 1000 / 12079 | 177 / 129 |
| 13 | | 04'32" (+00'16") | 1009 / 13089 | 175 / 125 |
| 14 | | 04'25" (+00'09") | 1000 / 14089 | 177 / 126 |
| 15 | | 04'28" (+00'12") | 1007 / 15096 | 174 / 127 |
| 16 | | 04'41" (+00'25") | 1001 / 16097 | 174 / 122 |
| 17 | | 04'28" (+00'12") | 1006 / 17103 | 180 / 124 |
| 18 | | 04'24" (+00'08") | 1000 / 18104 | 174 / 129 |
| 19 | | 04'27" (+00'11") | 1010 / 19114 | 176 / 127 |
| 20 | | 04'30" (+00'14") | 1009 / 20124 | 173 / 127 |
| 21 | | 04'30" (+00'14") | 1006 / 21130 | 174 / 127 |
| 22 | | 04'37" (+00'21") | 1002 / 22133 | 174 / 124 |
| 23 | | 04'38" (+00'22") | 1010 / 23143 | 175 / 122 |
| 24 | | 04'40" (+00'24") | 1002 / 24145 | 175 / 121 |
| 25 | | 04'35" (+00'19") | 1007 / 25152 | 174 / 124 |
12月累積里程 : 281.37 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'41" | 00:09'55" |
| 3 | 04'27" | 00:14'22" |
| 4 | 04'34" | 00:18'56" |
| 5 | 04'32" | 00:23'28" |
| 6 | 04'20" | 00:27'48" |
| 7 | 04'30" | 00:32'18" |
| 8 | 04'24" | 00:36'42" |
| 9 | 04'19" | 00:41'01" |
| 10 | 04'29" | 00:45'30" |
| 11 | 04'31" | 00:50'01" |
| 12 | 04'21" | 00:54'22" |
| 13 | 04'34" | 00:58'56" |
| 14 | 04'26" | 01:03'22" |
| 15 | 04'31" | 01:07'53" |
| 16 | 04'42" | 01:12'35" |
| 17 | 04'30" | 01:17'05" |
| 18 | 04'25" | 01:21'30" |
| 19 | 04'28" | 01:25'58" |
| 20 | 04'32" | 01:30'30" |
| 21 | 04'32" | 01:35'02" |
| 22 | 04'41" | 01:39'43" |
| 23 | 04'38" | 01:44'21" |
| 24 | 04'41" | 01:49'02" |
| 25 | 04'37" | 01:53'39" |
| 25.0 | 08'52" | 01:53'53" |
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