12.0 km | 01:04:19 | 05:21/km日期: 2016-11-30 17:44 - 卡路里: 606 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'07" / 05'53" / 05'27" / 05'05" / 05'07" / 05'08" / 05'32" / 05'19" / 05'18" / 05'01" / 05'05" / 04'59" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'33") | 294 / 294 |
| 2 | | 05'48" (+01'21") | 321 / 615 |
| 3 | | 06'09" (+01'42") | 292 / 908 |
| 4 | | 06'05" (+01'38") | 284 / 1192 |
| 5 | | 05'57" (+01'30") | 299 / 1492 |
| 6 | | 05'54" (+01'27") | 290 / 1783 |
| 7 | | 05'31" (+01'04") | 301 / 2084 |
| 8 | | 05'42" (+01'15") | 277 / 2362 |
| 9 | | 05'41" (+01'14") | 304 / 2666 |
| 10 | | 05'20" (+00'53") | 309 / 2975 |
| 11 | | 05'17" (+00'50") | 299 / 3274 |
| 12 | | 05'16" (+00'49") | 309 / 3584 |
| 13 | | 04'46" (+00'19") | 314 / 3899 |
| 14 | | 04'27" | 321 / 4221 |
| 15 | | 05'24" (+00'57") | 292 / 4513 |
| 16 | | 05'00" (+00'33") | 309 / 4823 |
| 17 | | 05'37" (+01'10") | 260 / 5084 |
| 18 | | 04'59" (+00'32") | 300 / 5385 |
| 19 | | 04'47" (+00'20") | 316 / 5701 |
| 20 | | 05'40" (+01'13") | 302 / 6003 |
| 21 | | 05'52" (+01'25") | 303 / 6307 |
| 22 | | 05'28" (+01'01") | 285 / 6593 |
| 23 | | 05'15" (+00'48") | 303 / 6897 |
| 24 | | 04'48" (+00'21") | 294 / 7191 |
| 25 | | 05'19" (+00'52") | 291 / 7482 |
| 26 | | 05'38" (+01'11") | 280 / 7762 |
| 27 | | 05'29" (+01'02") | 296 / 8059 |
| 28 | | 05'32" (+01'05") | 288 / 8348 |
| 29 | | 05'22" (+00'55") | 278 / 8627 |
| 30 | | 05'07" (+00'40") | 298 / 8926 |
| 31 | | 04'50" (+00'23") | 320 / 9246 |
| 32 | | 05'04" (+00'37") | 304 / 9551 |
| 33 | | 05'20" (+00'53") | 299 / 9850 |
| 34 | | 04'54" (+00'27") | 288 / 10139 |
| 35 | | 04'58" (+00'31") | 308 / 10447 |
| 36 | | 05'07" (+00'40") | 302 / 10750 |
| 37 | | 05'12" (+00'45") | 300 / 11050 |
| 38 | | 05'03" (+00'36") | 302 / 11353 |
| 39 | | 04'43" (+00'16") | 286 / 11639 |
| 40 | | 04'54" (+00'27") | 295 / 11935 |
| 41 | | 05'17" (+00'50") | 125 / 12061 |
11月累積里程 : 367.04 km
Android - Sony C6903 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 05'27" | 00:17'27" |
| 4 | 05'05" | 00:22'32" |
| 5 | 05'07" | 00:27'39" |
| 6 | 05'08" | 00:32'47" |
| 7 | 05'32" | 00:38'19" |
| 8 | 05'19" | 00:43'38" |
| 9 | 05'18" | 00:48'56" |
| 10 | 05'01" | 00:53'57" |
| 11 | 05'05" | 00:59'02" |
| 12 | 04'59" | 01:04'01" |
| 12.0 | 15'00" | 01:04'19" |
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