8.2 km | 01:05:50 | 08:00/km日期: 2016-11-28 22:25 - 地點: 創新技術學院操場 - 天氣: 冷 - 卡路里: 673 Cal - 溫度: 18°C - 濕度: 73%
Pace: 08'19" / 08'03" / 07'54" / 07'52" / 07'57" / 07'51" / 08'02" / 07'48" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+00'55") | 501 / 501 |
| 2 | | 08'11" (+00'48") | 496 / 997 |
| 3 | | 08'38" (+01'15") | 501 / 1499 |
| 4 | | 07'23" | 498 / 1997 |
| 5 | | 07'51" (+00'28") | 498 / 2495 |
| 6 | | 08'07" (+00'44") | 504 / 3000 |
| 7 | | 07'53" (+00'30") | 509 / 3509 |
| 8 | | 07'48" (+00'25") | 493 / 4002 |
| 9 | | 07'55" (+00'32") | 500 / 4502 |
| 10 | | 07'54" (+00'31") | 504 / 5007 |
| 11 | | 07'59" (+00'36") | 511 / 5518 |
| 12 | | 07'49" (+00'26") | 500 / 6018 |
| 13 | | 08'20" (+00'57") | 493 / 6511 |
| 14 | | 07'38" (+00'15") | 505 / 7017 |
| 15 | | 07'51" (+00'28") | 509 / 7526 |
| 16 | | 07'46" (+00'23") | 491 / 8018 |
| 17 | | 08'44" (+01'21") | 223 / 8241 |
11月累積里程 :
100.62 km 
mizuno MAXMIZER 17 累積 :
3194.9 kmAndroid - asus ASUS_Z008D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'03" | 00:16'22" |
| 3 | 07'54" | 00:24'16" |
| 4 | 07'52" | 00:32'08" |
| 5 | 07'57" | 00:40'05" |
| 6 | 07'51" | 00:47'56" |
| 7 | 08'02" | 00:55'58" |
| 8 | 07'48" | 01:03'46" |
| 8.2 | 09'23" | 01:05'50" |
展開計圈分析
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