21.3 km | 03:29:59 | 09:51/km日期: 2016-11-26 10:34 - 卡路里: 1405 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 73%
Pace: 07'22" / 08'21" / 08'08" / 08'32" / 11'39" / 08'18" / 08'24" / 14'16" / 10'37" / 14'04" / 09'29" / 08'11" / 11'39" / 09'07" / 08'33" / 11'19" / 09'23" / 09'02" / 10'49" / 08'49" / 08'36" / 17'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" | 1000 / 1000 |
| 2 | | 08'21" (+00'50") | 1000 / 2000 |
| 3 | | 08'07" (+00'36") | 1000 / 3000 |
| 4 | | 08'31" (+01'00") | 1000 / 4000 |
| 5 | | 11'38" (+04'07") | 1000 / 5000 |
| 6 | | 08'18" (+00'47") | 1000 / 6000 |
| 7 | | 08'23" (+00'52") | 1000 / 7000 |
| 8 | | 14'16" (+06'45") | 1000 / 8000 |
| 9 | | 10'36" (+03'05") | 1000 / 9000 |
| 10 | | 14'03" (+06'32") | 1000 / 10000 |
| 11 | | 09'29" (+01'58") | 1000 / 11000 |
| 12 | | 08'11" (+00'40") | 1000 / 12000 |
| 13 | | 11'39" (+04'08") | 1000 / 13000 |
| 14 | | 09'06" (+01'35") | 1000 / 14000 |
| 15 | | 08'33" (+01'02") | 1000 / 15000 |
| 16 | | 11'19" (+03'48") | 1000 / 16000 |
| 17 | | 09'22" (+01'51") | 1000 / 17000 |
| 18 | | 09'02" (+01'31") | 1000 / 18000 |
| 19 | | 10'48" (+03'17") | 1000 / 19000 |
| 20 | | 08'49" (+01'18") | 1000 / 20000 |
| 21 | | 08'36" (+01'05") | 1000 / 21000 |
| 22 | | 17'01" (+09'30") | 305 / 21305 |
11月累積里程 :
103.28 km 
PUMA Mobium Elite V2 累積 :
4084.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'21" | 00:15'43" |
| 3 | 08'08" | 00:23'51" |
| 4 | 08'32" | 00:32'23" |
| 5 | 11'39" | 00:44'02" |
| 6 | 08'18" | 00:52'20" |
| 7 | 08'24" | 01:00'44" |
| 8 | 14'16" | 01:15'00" |
| 9 | 10'37" | 01:25'37" |
| 10 | 14'04" | 01:39'41" |
| 11 | 09'29" | 01:49'10" |
| 12 | 08'11" | 01:57'21" |
| 13 | 11'39" | 02:09'00" |
| 14 | 09'07" | 02:18'07" |
| 15 | 08'33" | 02:26'40" |
| 16 | 11'19" | 02:37'59" |
| 17 | 09'23" | 02:47'22" |
| 18 | 09'02" | 02:56'24" |
| 19 | 10'49" | 03:07'13" |
| 20 | 08'49" | 03:16'02" |
| 21 | 08'36" | 03:24'38" |
| 21.3 | 17'02" | 03:29'50" |
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